Have you ever felt like the weight of the world was on your shoulders and you could never identify exactly what the issue was? Have you ever had a moment where you smiled through the adversities and never expressed your true feelings….If you answered YES then tune into this podcast. It will totally soothe your mind, body and SOUL!

Sometimes You just have to draw the line and say NO or NOT NOW and not feel guilty about your response. In this episode we will give you tips and resources on how to set those healthy boundaries for yourself. I know it can be extremely hard when you have always been the “go to” for everyone but remember NO is an answer and it really doesn’t require an explanation….if you choose to give one that’s COMPLEMENTARY!! Tune into this Soulful Conversation!

Does life seem to be a little overwhelming at times? Have you ever woke up feeling totally disconnected? Well In this episode we are breaking down how to keep a positive perspective on life and how to remain calm/focused throughout some of your darkest moments. I promise this episode will relax you and you just may feel a SHIFT! Listen, even if you’re not experiencing anything RIGHT NOW, the ENERGY in this impromptu conversation will definitely have you coming back for MORE Soulful conversations!!

This Episode is all about the path that we take to learn more about who we are and why we exist. This episode will give you keys to unlock your purpose. Don’t forget your notepad you’re gonna want to take notes. Thank you for tuning in to this Soul Therapy Podcast!

Energy is like Currency, you have to be careful how you SPEND IT! Tune in and Marinate on THIS SOULFOOD!!

Today we have Dr. Chelsea Drda, Chiropractor, who gives us the AMAZING breakdown on the importance of SELF CARE and why it is a priority to life. Dr Chelsea also shares an inspiring story with us on how tuning into her own self care literally transformed her life.

Identifying red flags in the beginning of a relationship is extremely important. This episode will break down some of the major red flags that are signs to avoid.

This episode will give a breakdown of what toxicity looks like in people, places, and things and how to get rid of these adversities in your life.

Tonight we have a special guest, Tonieka Lassiter founder of The Queen Life and she is going to be telling us how she stepped out of her comfort Zones and began to fulfill her divine purpose.

Tonight My special guest Christy J. will be bringing her real life story about how she elevated her success and what had to happen for her to come out of her comfort zone! “This episode is real and raw”