How long have you been hiding your "too much" woman?  Is she screaming at you to be let out?  

How your intuition is the KEY to being sovereign and how to tap into that.  

Many times because we deescalate our own emotions to survive we stop being able to hear and speak our truth.  Here are 3 simple and powerful steps you can take right now to reverse this and validate that you Matter!!!

This episode is a share of what is moving through me.  Noticing my essential self wanting back in and what needs to move that saved me needing to let go.  The uncomfortableness of that and how I stay with myself through that process.

 Worthiness is a limiting belief as are so many other things that we live by daily and they are limiting our true north, personal power and full freedom of expression.

Information and tools to help manage anxiety and fear in our current world transitions. 

In all that is moving, changing and falling apart, the way to safety is to trust what seems unsafe but is truly Soul supported and aligned. 

In this episode we explore your role in family dynamics vs. the truth of who you are, how to shift and tools to help you make that shift as we come up on the Holidays.  

Procrastination is our nervous systems way of letting us know we are crossing a huge threshold or about to.  What if we had compassion and relationship to these unfelt emotional pieces as a way through to our next big step?

How we hold ourselves hostage in blame and judgment with Self and other. How lack and fear consciousness from authority figures has conditioned us to abandon true internal Soul foundations and some tips for a way out.