Soul Wisdom
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Soul Wisdom episodes

  • 028 - Quick Tip #7 - Opening to Inspiration

    Access your inner inspiration as you kick off 2021.  In this episode I share a quick tip on:

    • What inspiration from the heart is
    • How this can support co-creating your 2021
    • Asking for guidance and support

    Stay Connected

    Website:  https://www.bernadettehartman.com

    Facebook:  https://www.facebook.com/bhartman05

    Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

    Purchase Essential Oils:  https://www.myyl.com/bhartman111

    YouTube Channel:  https://www.youtube.com/user/bernadettehartman

    4 min
  • 027 Quick Tip #6 - Greater Self-care and Self-love

    Self-care and self-love are some of the greatest gifts you can give to yourself.  They are keys to your inward journey.  These are some of the greatest gifts you can access to support your mind, body and spirit.  In this episode I share a quick tip on:

    • Starting off the New Year with an intention focused on loving yourself
    • The power of accessing self-love and care
    • How this blesses your New Year and others in your life

    Stay Connected

    Website:  https://www.bernadettehartman.com

    Facebook:  https://www.facebook.com/bhartman05

    Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

    Purchase Essential Oils:  https://www.myyl.com/bhartman111

    YouTube Channel:  https://www.youtube.com/user/bernadettehartman

    3 min
  • 026 Quick Tip #5 - Speaking Your Truth With Love

    Speaking your truth with love is an art and gift you give yourself and bless others with.  Set the intention this New Year to speak your truth with love and see how your world changes!  In this episode I share a quick tip on:

    • How truth is empowering and healing
    • A quick and fast way you can access your heart energy to speak from truth
    • Power questions to ask yourself

    Stay Connected

    Website:  https://www.bernadettehartman.com

    Facebook:  https://www.facebook.com/bhartman05

    Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

    Purchase Essential Oils:  https://www.myyl.com/bhartman111

    YouTube Channel:  https://www.youtube.com/user/bernadettehartman

    3 min
  • 025 Quick Tip #4 - The Power of Love to Change Everything

    The power of love can heal, transform and recreate your experiences.  In this episode I share a quick tip on:

    • How to realign to love
    • Redirecting your energy to love
    • The power of flowing love
    • Where receiving fits in 

    Stay Connected

    Website:  https://www.bernadettehartman.com

    Facebook:  https://www.facebook.com/bhartman05

    Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

    Purchase Essential Oils:  https://www.myyl.com/bhartman111

    YouTube Channel:  https://www.youtube.com/user/bernadettehartman

    3 min
  • 024 Quick Tip #3 - Choosing Love Over Stress and Chaos

    Holidays can be a time of emotional triggers and stress amongst all the celebrations. 

    This holiday let go of stress, chaos and expectations as you choose love.  In this episode I share a quick tip on:

    • Game changing question to ask yourself to shift into love
    • The power of choosing love 
    • What shifts when love is present

    Stay Connected

    Website:  https://www.bernadettehartman.com

    Facebook:  https://www.facebook.com/bhartman05

    Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

    Purchase Essential Oils:  https://www.myyl.com/bhartman111

    YouTube Channel:  https://www.youtube.com/user/bernadettehartman

    4 min
  • 023 Quick Tip #2 - Creativity and Expression

    Creativity and expression are a natural part of your being.  Creativity and expression can either amplify or contract with holiday celebrations and traditions.  In this episode I share a quick tip on:

    • The power of connecting to your heart for creativity and expression
    • The many ways to create and express during the holidays
    • How to keep your channel open and energy flowing

      Stay Connected

    Website:  https://www.bernadettehartman.com

    Facebook:  https://www.facebook.com/bhartman05

    Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

    Purchase Essential Oils:  https://www.myyl.com/bhartman111

    YouTube Channel:  https://www.youtube.com/user/bernadettehartman

    3 min
  • 022 Quick Tip #1 - Healthy Boundaries

    A great way to enjoy holiday celebrations and traditions is to have and hold healthy boundaries. This allows you to be present and enjoy the moment.  In this episode I share a quick tip on:

    • The power of giving yourself permission to have a healthy boundary
    • Why healthy boundaries share love and truth
    • How healthy boundaries open the door for creativity and expression

    Stay Connected

    Website:  https://www.bernadettehartman.com

    Facebook:  https://www.facebook.com/bhartman05

    Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

    Purchase Essential Oils:  https://www.myyl.com/bhartman111

    YouTube Channel:  https://www.youtube.com/user/bernadettehartman

    3 min
  • 021 Empowered Choice

    Choice is present in every moment and experience in life.  You make choices all the time.  How would your life shift and change if you brought greater awareness to how you made choices?  In doing you so you align with your heart.  In this episode I share:

    • What spiritual choice and empowered choice are
    • How this activates your Christ Conscious energy
    • How to bring more awareness to the choices you are making
    • Begin to align your choices with your heart’s true desires and purpose
    • The power of choice and intention
    • Making conscious choices in your daily life

    Stay Connected

    Website:  https://www.bernadettehartman.com

    Facebook:  https://www.facebook.com/bhartman05

    Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

    Purchase Essential Oils:  https://www.myyl.com/bhartman111

    YouTube Channel:  https://www.youtube.com/user/bernadettehartman


     

    8 min
  • 020 Neutrality and Being the Observer

    Neutrality is often underestimated for its power in healing.  Learning to become the observer plays a huge role in uncovering the deeper messages and meanings found within the patterns in your life.  In this episode I share:

    • What is neutrality
    • How neutrality supports healing
    • Why being the observer is key for uncovering the deeper messages
    • How you can begin to be the observer and leverage neutrality

    Book Now:  https://app.acuityscheduling.com/schedule.php?owner=12352818

     

    Stay Connected

    Website:  https://www.bernadettehartman.com

    Facebook:  https://www.facebook.com/bhartman05

    Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

    Purchase Essential Oils:  https://www.myyl.com/bhartman111

    YouTube Channel:  https://www.youtube.com/user/bernadettehartman

     

    8 min
  • 019 The Power of Celebration and Gratitude

    Celebration and gratitude hold high vibrational energies that can shift, transform and heal areas in your life, family, relationships, with your pets or with your health.  In this episode I share:

    • How the energies of celebration and gratitude can clear stuck energies, emotions, pains, fears or things you are struggling with
    • A Quick technique to access the energies of celebration and gratitude
    • How to bring more of these energies into your life
    • Bringing celebration and gratitude energies to your creations and manifestations
    • A Quick daily practice

    Book Now:  https://app.acuityscheduling.com/schedule.php?owner=12352818

     

    Stay Connected

    Website:  https://www.bernadettehartman.com

    Facebook:  https://www.facebook.com/bhartman05

    Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/

    Purchase Essential Oils:  https://www.myyl.com/bhartman111

    YouTube Channel:  https://www.youtube.com/user/bernadettehartman

    10 min

About Soul Wisdom

From the publisher's feed

There is something great within your being just waiting to be accessed. Each week, join Dr. Bernadette Hartman as she supports your journey of inner healing and transformation of mind, body and spirit. She shares deep insights, new perspectives and soul wisdom to uncover the hidden messages and meanings found throughout life experiences that are being reflected back to you for healing. In her podcasts she share tips, inner heart wisdom and holds an energetic vibration supporting transformation of mind, body and spirit into a greater wholeness of being.