Soul Work with Sahn

Shame sucks, doesn't it? Last week we painted the picture of the damage shame does to our souls. It's greatest feat is keeping us from healing and growth. This week, we punch shame in the face by discussing the 3 things needed to truly change. This one will bless ya! It's time to transform, you ready? Let's work!

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This episode exposes one of the greatest myths in the world today: it's impossible to change. Shame is a major enemy of transformation and for all of time it's kept people from moving forward. I know, I know, "Sahn, I don't suffer from shame." You sure? Listen up and find out the criteria.

This episode exposes one of the greatest myths in the world today: it's impossible to change. Shame is a major enemy of transformation and for all of time it's kept people from moving forward. I know, I know, "Sahn, I don't suffer from shame." You sure? Listen up and find out the criteria.

Follow @sahnpope on IG

It's my birthday and I have so much to be grateful for! In this bonus episode I thought it would be good to share 10 life lessons 33 taught me. Come along for the countdown. It may be my birthday but you already know...let's work!

It's my birthday and I have so much to be grateful for! In this bonus episode I thought it would be good to share 10 life lessons 33 taught me. Come along for the countdown. It may be my birthday but you already know...let's work!

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Fam, playeth not thineself! Lust is not our friend. It looks and feels good--it’s supposed to. But it’s actually one of the biggest enemies of our souls, and despite what some may think, lust affects women just as must as men! So how do we overcome the thing that’s trying to overwhelm us? We put in some work on this episode to find the answer! Tune in now! 

Fam, playeth not thineself! Lust is not our friend. It looks and feels good--it’s supposed to. But it’s actually one of the biggest enemies of our souls, and despite what some may think, lust affects women just as must as men! So how do we overcome the thing that’s trying to overwhelm us? We put in some work on this episode to find the answer! Tune in now! 

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Are believers supposed to use sage, crystals, practice yoga and read their horoscope? We're going to look into some of the more popular soul practices and what place, if any, they have in our lives. Yeah! We're going there in this one. Let's work!

Are believers supposed to use sage, crystals, practice yoga and read their horoscope? We're going to look into some of the more popular soul practices and what place, if any, they have in our lives. Yeah! We're going there in this one. Let's work!

Follow @sahnpope on IG

Last week we dove into some uncomfortable, but needed truth. Today, we’re going further. Join me as we use the lives of two famous Pharisees, Nicodemas and Paul, to journey out of self-righteous religion, into love and healing. Fam, it’s worth it. Let’s work!