In this episode, I give an overview of Soul Writing and what makes it different from journaling. This was adapted from the book Writing Down Your Soul by Janet Conner.

And here's the quote I shared in the episode: “Don’t worry about the end result. Release the need to find the right answer. If you write with an open ear, an understanding heart and a deep knowing that no matter what you write, you are safe and loved, the information that your soul seeks will make itself known.”—Janet Conner

We start with a meditation and end with the Soul Writing Prompt for Day 1.