In this episode, SJR begins with a compelling story about the 4 minute mile. She talks about our beliefs and their link to human limitations as well as their impact on visualizing possibilities. Susan-Jane shares that it is imperative that we uncover the unconscious beliefs and identities that hold us back from achieving our goals. We are most loyal to our self-identity but are we being honest?

• What are your limiting beliefs? How can we find out what is limiting us?
• • Look at the results in your life
  • We act in accordance with what we believe
• Why radical self-honesty is critical
• “Who am I being?”
• • Why/How our external life is a reflection of who we’re being
• How to achieve the things you desire to manifest in your life
• Who do you need to be?
• • Be very specific
• How do you feel when you have what you desire
• • “When I have ‘X’ I’ll feel ‘Y’
• Why taking charge of your focus is important and helps you to move forward

 

“Begin with the end in mind.”

“The coach created an image - a visual.”

“You can’t do anything that you can’t see yourself doing.”

“You need to step into the next level version of you.”

“The big lie is, ‘I’ll be happy when . . .’ “

 

Connect with Susan:

Susan-Jane's Website

Susan-Jane's LinkedIn Profile

Susan-Jane's Facebook Profile

Susan-Jane on Instagram

Susan-Jane on Twitter