You’ve heard of fight or flight where fear is concerned, but what about freeze? Join SJR this week as we unpack the unsexy concept of fear, and what happens when it threatens to trip you up? How do you respond to fear? Do you try to escape from the things you're afraid of? Do you turn to anger, or irritability when confronted by fear? Or do you freeze up and do nothing at all? This episode dives deep into the realm of what scares us, and the various little behaviours that manifest themselves when we refuse to look fear in the eye and face it for wha it truly is.

 

• When does fear become a problem?

• Fight, Flight or Freeze, how do you respond?

• I’ll take care of you, but you have to take care of me

• The children and grandchildren of fear

• Being curious could be the cure 

 

“Fear that stops you showing up, that edits why you say, that gets in the way of your authentic expression”

“You know that you’re here to make a difference and change the world”

“Who am I to be brilliant, gorgeous, talented, fabulous?”

“Your playing small does not serve the world”

“Embrace your Brilliance”

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