In this episode, I sit down with the incredible Lisa Hopkins, an artist, author, and creative powerhouse who believes art is not just a practice—it’s a way of life. We dive into what it means to live creatively, embracing life as an artist in all its forms, and how we can cultivate opportunities right where we are.

Lisa shares her journey, insights, and the power of finding the “spaces” in life where we can thrive. Whether you’re a painter, writer, dancer, or someone who wants to live with more creativity, this conversation will inspire you to see the world through fresh eyes and take action toward your creative dreams.

What We Discuss:

About Lisa Hopkins:

Resources and Links:

Join the Conversation:

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🎧 Tune in on your favorite podcast platform and discover the creative possibilities waiting for you!

Show Notes:

We discuss:

Rohit also introduces his new venture, @play_pause_forward, where he offers workshops and 1:1 sessions to help others channel their creativity for self-healing.

Connect with Rohit:

✨ Special Mention:

If you're looking for creative inspiration or practical ways to support mental health, this episode is for you. Tune in now!

Welcome to Episode 13 of the Soulbound Studios Podcast! In this deeply moving episode, I’m joined by Travis Sturtevant Jr, the American poet and creator of Shattered Addict Writing. Through his platform, Travis shares his journey of addiction, recovery, and mental health, offering hope and healing through the power of poetry.

We explore:

Travis also discusses his popular Therapeutic Thursday series, which runs from spring through summer, spotlighting poetry from his community.

If you’ve ever felt the weight of addiction, the challenges of mental health, or the power of creative expression, this episode is for you.

Let us know your thoughts on this episode! Share it with a friend who might need to hear this message, and don’t forget to subscribe to the Soulbound Studios Podcast for more inspiring conversations every Sunday.

Follow us:

Thank you for listening, and remember, even in our darkest moments, creativity and connection can guide us toward healing.

In this inspiring episode, I sit down with my new friend, Therese Tucker of Blythe Starlight, to dive deep into the mindset of calling yourself an artist. We explore the powerful shifts that happen when you give yourself permission to embrace your creative identity and how to incorporate art into your daily life. Whether you're a seasoned artist or just starting out, this episode is filled with encouragement, practical tips, and thought-provoking ideas to help you infuse more creativity into your everyday.

Therese shares her journey as a multi-passionate artist, discusses the struggles many of us face around comparison and self-doubt, and offers insights on how to nurture a consistent art practice that fits your unique life.

Connect with Therese Tucker (Blythe Starlight):

Tune in, and let this episode be the permission slip you need to honor the artist within!

In this episode of the Soulbound Studios Podcast, I sit down with Tracie Grace to explore the powerful topics of generational healing and inner child work.

We dive deep into how past traumas and generational patterns can affect our present lives, and how reconnecting with your inner child can lead to profound personal growth and emotional healing. Together, we share practical insights, real talk, and empowering tools to help you break free from inherited cycles and start your journey toward wholeness. If you're ready to heal from the inside out, this episode is for you! 🎙️

Tune in for an open and heartfelt conversation about healing, self-discovery, and embracing your true self. ✨

Don’t forget to like, comment, and subscribe for more inspiring content on creativity, mindset, and growth!

Visit Tracie's website: https://healingtraumacoach.co.uk/

Follow Tracie Grace here: https://www.youtube.com/channel/UCYSb4XyRYg4ua2cU-VVNBAg

If you'd like to discover more about your human design, you can do so here: https://www.myhumandesign.com/

In this insightful episode of the Soulbound Studios Podcast, host Mandi sits down with Joanna Flora, a licensed art therapist, to explore the world of art therapy. Together, they discuss what art therapy is, the journey to becoming a licensed art therapist, and the unique ways it can support individuals, especially those experiencing postpartum depression.

Joanna shares her expertise and personal experiences, shedding light on how art therapy serves as a powerful tool for healing and self-expression. Whether you're curious about pursuing a career in art therapy or seeking new approaches to mental health and well-being, this episode offers valuable insights and guidance.

Tune in to discover the therapeutic benefits of art and learn how it can be a transformative practice in the journey toward mental wellness.

In this heartwarming episode of the Soulbound Studios Podcast, your host, Mandi, reflects on the importance of community and the different types of friendships that have supported her through life's challenges. Titled "What Kind of Friend Are You?," this episode explores the profound impact that supportive female friendships can have during difficult times.

Mandi shares personal stories of finding community with women who stood by her side, offering strength and encouragement when she needed it most. From intimate gatherings to larger support networks, these friendships have been a vital part of her journey.

Inspired by these experiences, Mandi has created a free online girls' night to bring together women who are looking for a supportive and nurturing community. This special event is open to all podcast listeners who are seeking connection and companionship. 

Join Mandi and other incredible women for an evening of sharing, support, and fun. To be part of this empowering experience, simply RSVP at soulboundartstudios.com.

Tune in to this episode and discover the magic of true friendship. What kind of friend are you, and how can you foster deeper connections in your life?

**Listen now to "What Kind of Friend Are You?" and join our growing community.**

In Episode 8 of the Soulbound Studios Podcast, we explore the profound journey of healing from trauma and mental health struggles with our special guest, Jacqueline Bambenek. Titled "You Have to Feel It to Heal It," this episode shines a light on breaking out of the darkness of depression and holding onto any glimmer of light that

Mandi shares her deeply personal story of battling postpartum depression, providing a raw and honest account of her experiences and the steps she took to find healing. Jacqueline Bambenek opens up about her own journey, discussing the various medications and clinical services she tried in her quest for relief from depression.

Together, Mandi and Jacqueline explore the importance of feeling emotions deeply to truly heal and move forward from trauma. They offer insights into their paths to recovery, emphasizing the power of vulnerability and self-compassion in the healing process. As a special gift to our listeners, Jacqueline offers a free breathwork session at the end of the episode. which you can access here: https://events.vibrationalenergysolutions.com/breathwork-session-3700

This generous gesture is an invitation to experience firsthand the healing potential of breathwork and to take a step towards reclaiming your mental and emotional well-being.

In this episode of the Soulbound Studios Podcast, I sit down with the insightful Hannah Blackburn, a somatic healing coach. We delve into the many facets of fear, including fear of failure, fear of judgment, fear of success, fear of perfection, and more. Together, we explore how these fears manifest in our lives, their impact on our creative pursuits, and how to overcome them. Join us as we unpack these common fears and discover ways to move past them to live more empowered and fulfilling lives. Tune in for an enlightening conversation that will inspire you to face your fears and embrace your creative journey.

To work with Hannah, please visit her website at www.hannahblackburn.com

Join us as we explore how to identify what isn’t serving you, from toxic relationships and negative thought patterns to unfulfilling activities and physical clutter. We discuss the emotional and mental toll of holding on, and how it can prevent you from embracing new opportunities and experiences.

Through personal anecdotes, practical tips, and actionable strategies, we guide you on a journey of self-reflection, mindfulness, and boundary-setting. Learn how to declutter your mind and environment, seek support, and create a vision for a more fulfilling life. Discover the incredible benefits of letting go, including increased emotional space, mental clarity, improved relationships, and personal growth.

Whether you're struggling to move on from the past or simply want to optimize your mental and emotional energy, this episode provides the tools and inspiration you need to take the first step towards a lighter, more focused life. Tune in and start letting go of what isn’t serving you, so you can make room for what truly enriches your life.