SoulCast

Are we doing enough? Can there be a more broader approach to Suicide? How are we changing ourselves to create a safer environment for those in our lives? Are we practicing what we preach? Let's talk.

We had a discussion on prioritising female pleasure, open sex conversations, toxic masculinity, & porn.

Breaking down 5 steps on how you can effectively build and maintain boundaries. 🤍(Left the last part unedited so that y'all can see what my brain does after focusing on one thing for too long😂)

During times like these we are flooded with so much negative energy and spend half to almost all of our time online, it is essential to take a break and take care of our mental health. In this episode I let you in on how I detox.

There is nothing wrong with escaping , as long as your means of escape is positive and healthy

Would've written a proper description if this episode had not ended so sad💔.

The only way out, is in. Take this time to Unlearn toxic patterns, Reprogram your mind, Learn about yourself. Sit with the dark and ugly parts of you and dress your wounds. Forgive yourself and most importantly, love yourself. Do it all Gratefully.

Do everything and anything for the benefit of your mental health.❤

After recording this episode, I realized how confident and comfortable some men are with being closed minded and bias, while some might want to support Feminism but may not have enough knowledge on the subject. I wish I said so much more in the podcast but It's not about changing the guest's mind & opinions, it's about giving them room to Express themselves and naturally lead them towards a better understanding. If they stand on their opinion, then okay. Everyone is entitled to their own opinion.❤ also Happy international Woman's day♀️

Introduction. After five attempts