SOULcleanse

This week on the Weekly lifter/Check In-

Be the reason. 

Someone feels seen, heard, and supported. 

Honor the deeper connection with self and one another. 

Where to find me?! 

https://www.instagram.com/dylanitsyourtime/

I'm so grateful to bring you this raw beautiful episode with Lindsay Rein.

She is a Writer & IFS Healer.

Doing really incredible healing through writing and her healing presence. 

"What truths are you afraid to say out loud" Lindsay Ellen Rein. 

Where to find her?! 

https://www.instagram.com/lindsayellenrein/

https://campsite.bio/lindsayellenrein

This week on the Weekly lifter/Check In-Quick raise your vibration. 

Sending you so much love and light.

Where to find me?!

https://www.instagram.com/dylanitsyourtime/

I'm so grateful for the opportunity to bring you this episode with Katie Buemann,

Host of the Real Rebel Podcast. 

We had such a beautiful conversation about her life, flowing into her reasons for sharing her personal medicine; her voice and presence.

"For those brave enough to be exactly who they are"-Katie B

Let's dive into Katie! 

Where to find her?!

https://www.instagram.com/realrebelpodcast/

https://open.spotify.com/show/38EoozVo7HsXDvDOy2dT4r

This week on the Weekly lifter/Check In-Healing is magic. 

Truly diving into the healing layers.

Where to find me?!

https://www.instagram.com/dylanitsyourtime/

This week on the Weekly lifter/Check In- Don't compare YOUR progress.

Knowing this is deeply your journey.

Let's dive in!

Where to find me?!

https://www.instagram.com/dylanitsyourtime/

This week on the Weekly lifter/Check In- Writing a letter to yourself.

Writing down all positive things to reflect on.

Lets dive in!

Where to find me!?!

https://www.instagram.com/dylanitsyourtime/

I'm so deeply grateful and humbled to bring you this episode.

Diving into Tory Eletto Licensed Marriage & Family therapist. 

Also known as nytherapist on instagram. 

This one will be about Tory and her beautiful insights and knowledge. 

She has been published in:

She has extensive training in family systems theory, cognitive behavioral therapy, Imago,

Where to find her?!?

https://www.instagram.com/nytherapist/

Highly recommend going to her page and following her! 

Let's dive into Tory! 

This week on the Weekly lifter/Check in-

Podcast name is changing! Diving into growth and owning it.

Where to find me?!

Instagram

https://www.instagram.com/dylanitsyourtime/

Website

http://dylanitsyourtime.com/

This week on the Weekly lifter/Check In is about when the universe, is getting your attention. 

Diving into the vibration of change for you. 

Where to find me?!

Instagram

https://www.instagram.com/dylanitsyourtime/

Website 

http://dylanitsyourtime.com/