Soulcruzer

Soulcruzer episodes

April 10, 2016 French Market in Southam
I took a stroll in to town to check out the French Market. #Southam #Community
2 min
April 06, 2016 Why I Like the Paleo Manifesto
5 min
April 04, 2016 Can Physical Training Be a Spiritual Practice?
In this episode, Clay and Sarah Beth discuss how physical training, like weightlifting, can be used as a spiritual practice. #Fitness #Lifestyle
30 min
April 01, 2016 Afternoon in a Quiet Room
While rummaging through one of my old notebooks, I came across this question: can I make my life count?
5 min
March 30, 2016 Where is my mind?
5 min
March 23, 2016 The Ultimate Question
In this podcast, Sarah Beth Hunt asks Soulcruzer, aka Clay Lowe, the ultimate question.
33 min
March 21, 2016 Where are you right now?
I had an English professor named Dr Ignaffo. Whenever he caught us daydreaming in class he would yell, "BE HERE NOW!" I was thinking today about where our minds wander throughout the day, and as a result, how much of the world around us do we miss when our mind is not present.
18 min
March 19, 2016 What's your favourite form of exercising and how do you fit it into your day?
#exercise
9 min
March 18, 2016 A different kind of networking
Spent the morning "netwalking" with a lovely group of like-minded people. Shoutout: @TracyGilmour & @JuliaSmithCre8
4 min
March 17, 2016 Drink Water New Cadet!
In this audio, I share my thoughts on the My Water app.
13 min

From the publisher's feed

The Soulcruzer podcast is an audioblog from the edge of the inner life.