Finally, after a 10 year history of online-ness, I got a chance to meet my virtual buddy, Cathy Kunst, on a layover at Heathrow.

One of the things I love about 4Networking is the opportunity to meet a variety of interesting business owners and entrepreneurs who are doing some really amazing things in business.

I recently attended the 4N Warwick Breakfast meeting and got a chance listen to Peter Edwards of Edwards Performance speak. I’m a big fitness fan and have been involved with health and fitness since my days in the army and I can say, hand on heart, Peter opened my eyes to some amazing facts about nutrition and performance, not just as a fitness nut, but as a entrepreneur where productivity and mental alertness are key components of success.

You will want to listen to this podcast until the very end. I guarantee you’ll gain something useful that you can implement today.

Got a chance to listen to Tim Freke doing his thing on stage

Meet Caroline Andrews, Confidence Coach. Find out what Caroline has to say about hypnosis and naked Elvis impersonators at Stratford Upon Avon lunch on Monday, 16 April. For more details: http://www.4networking.biz/Events/Group/Stratford%20Upon%20Avon%20Lunch?ref=105571

Links:

If you're looking for some proper motivation to get fit, @AirborneFit is the place to be. Listen to find out more. #AirborneFit

#ConversationsWithClay

I must be at my 200th hour because I've made some serious rookie mistakes. #febooary mentions: @claire2122

Thanks @sm2n for the lovely inspiration. #febooary

New Year catch up.

spent the day head down, gutting the blog and revamping it to support my new blogging focus.