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This episode welcomes diversity, highlighting the need for uplifting messages in a negative world. Dr. Yael focuses on the concept of responsibility, addressing the challenges of balancing personal and professional duties. She emphasizes the importance of recognizing one's capabilities and setting personal boundaries. This conversation encourages listeners to align their responsibilities with their values and seek help when needed.
If this episode resonated with you, please leave a review, share it with a friend, and let’s continue the conversation! What are your thoughts on asking for more? Send a message or comment on our latest post!
Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
https://www.Lconnorvoice.com
Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
This episode discusses two types of power: coercive and relational. It highlights feelings of disempowerment in business and contrasts hierarchical coercive power with collaborative relational power. Practical strategies for building relational power, such as referral-based networking and collaborative marketing, are shared. The importance of political influence for marginalized communities is also emphasized, concluding with a message of empowerment to explore relational power for effecting change.
If this episode resonated with you, please leave a review, share it with a friend, and let’s continue the conversation! What are your thoughts on asking for more? Send a message or comment on our latest post!
Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
https://www.Lconnorvoice.com
Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
This episode welcomes a diverse international audience and emphasizes the importance of clarity, courage, calm, and compassion for personal growth. It challenges the misconception that achieving goals leads to happiness, highlighting that true satisfaction comes from understanding and embracing desires. Dr. Yael identifies the root of chronic dissatisfaction, and offers five solutions to foster emotional well-being and align desires with personal growth.
If this episode resonated with you, please leave a review, share it with a friend, and let’s continue the conversation! What are your thoughts on asking for more? Send a message or comment on our latest post!
Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
https://www.Lconnorvoice.com
Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
This episode explores the theme of hopelessness, particularly in relation to LGBTQ rights and women's healthcare. Yael shares a personal story about how the tragic loss of a niece highlights the fragility of hope. Focus on possibilities and live in the present. The episode concludes with a call to embrace optimism and engage with the content, reinforcing that losing hope does not mean giving up on positive outcomes.
If this episode resonated with you, please leave a review, share it with a friend, and let’s continue the conversation! What are your thoughts on asking for more? Send a message or comment on our latest post!
Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
https://www.Lconnorvoice.com
Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
Katie LaCelle is a somatic IFS practitioner & leadership coach who is passionate about helping people uncover their own internal wise leaders and reconnect with their deepest embodied intuition. Katie regularly assists the IFS Institute in training therapists and practitioners, and she is currently pursuing her SEP (somatic experiencing practitioner) certification. Fun fact: Katie has worked part time in the circus for 8 years, coaching and performing on the flying trapeze.
Katie’s Links
https://www.instagram.com/cressanallc/
Pick up your FREE copy of Finding Your Moments of Peace at: https://www.cressanallc.com/your-moment-of-peace
If this episode resonated with you, please leave a review, share it with a friend, and let’s continue the conversation! What are your thoughts on asking for more? Send a message or comment on our latest post!
Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
https://www.Lconnorvoice.com
Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
As a Professional Certified Coach (PCC), Certified Deep Coach, Internal Family Systems (IFS) Coach, and communication consultant, her mission is to empower others to activate their best. She works with people who want to transform themselves, teams, or organizations. Combining her twenty-five years of communication, change management, and marketing expertise with her natural curiosity about the wiring of people’s minds and human behavior, she provides a fresh perspective and an integrated way to turn insight into action.
Mindy’s Links
https://mindykantor.com/
https://www.linkedin.com/in/mindykantor/
If this episode resonated with you, please leave a review, share it with a friend, and let’s continue the conversation! What are your thoughts on asking for more? Send a message or comment on our latest post!
Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
https://www.Lconnorvoice.com
Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
Dr. Toni has held many professional hats from lion trainer to adjunct professor. She is a Certified Court Mediator, Sacred Circle Facilitator, and Psychedelic Integrative Coach, and has over a decade of experience generating transformative possibilities for individuals, organizations, and academic institutions in a training and development capacity. As a certified professional coach she specializes in the Internal Family Systems approach which allows her clients to unlock their fullest potential and tap into their own Self Leadership, as well as build a deeper intimacy and understanding with themselves and others.
Toni’s Links
https://www.linkedin.com/in/toni-herndon-19220618
https://www.facebook.com/toni.herndon.5/
https://wisdomjourneycoaching.com/about/
If this episode resonated with you, please leave a review, share it with a friend, and let’s continue the conversation! What are your thoughts on asking for more? Send a message or comment on our latest post!
Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
https://www.Lconnorvoice.com
Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
Brian was my first Internal Family Systems (IFS) teacher, back in 2021. And he also mentored me in a peer group for IFS coaches. Since then, he has opened his own coaching institute, Pisgah Coaching, where he trains other coaches in his unique methodology. He is one of the most solid, calming people I know.
Brian’s Links
https://www.pisgahcoaching.com/
If this episode resonated with you, please leave a review, share it with a friend, and let’s continue the conversation! What are your thoughts on asking for more? Send a message or comment on our latest post!
Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
https://www.Lconnorvoice.com
Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
Chelsea (they/she) is an IFS coach and licensed massage therapist. She sees clients virtually and in the Philadelphia area. She is also the Vice President of Publishing at the Swedenborg Foundation where she synthesizes Swedenborg’s spiritual teachings into content for a global audience. Chelsea brings a unique and informed perspective to integrating the IFS model with the system of the spiritual world that Swedenborg describes. She is co-author and editor of the Swedenborg Foundation’s upcoming work "Opening the Inner World: Spiritual Healing, Internal Family Systems, and Emanuel Swedenborg," alongside IFS therapist and author Robert Falconer and Swedenborg translator Jonathan S. Rose.
Chelsea’s Links
https://www.locusofhealing.com
https://www.linkedin.com/in/chelsea-odhner/
If this episode resonated with you, please leave a review, share it with a friend, and let’s continue the conversation! What are your thoughts on asking for more? Send a message or comment on our latest post!
Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
https://www.Lconnorvoice.com
Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
In this episode, we dive into the question: Is it okay to ask for more? Many of us have been raised to believe that we should always be grateful for what we have and that asking for more implies ingratitude. But does that belief serve us? Host [Your Name] explores how societal and cultural pressures, particularly around gratitude, impact our ability to advocate for ourselves, whether in our careers, personal lives, or financial well-being.
If this episode resonated with you, please leave a review, share it with a friend, and let’s continue the conversation! What are your thoughts on asking for more? Send a message or comment on our latest post!
Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
https://www.Lconnorvoice.com
Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
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