In this episode 💖 we pause to reconnect with the one person who’s been with us through it all—ourselves.

A Love Letter to Myself 💌 is an invitation to soften, to listen, and to rebuild the relationship with ourselves—with kindness, forgiveness, and love that doesn’t need to be earned.

Whether you're curled up in bed or walking through the noise of the day, this episode is a quiet embrace. 

For more inner healing wisdom and profound insights on mindful living, follow us on Instagram 🧚 @equiqin_healing

This is a letter to the ex. 📮 Not to reopen the door.  Not to slam it shut.

It’s a ritual to exhale. 

💌 A letting go. 

💌 A thank you. 

💌 A goodbye.

May your heart rest a little lighter than before.

May your breath carry your love with ease.

And may you always remember: even when no one seems to hear 💖 The air is listening!

For more inner healing wisdom and profound insights on mindful living, follow us on Instagram 🧚 @equiqin_healing.

Change can feel like loss 🌙 Until we realise it’s also a rebirth.

In this episode, we honour the past versions of ourselves, release what no longer belongs, and step fully into who we are becoming. 

Through the soulful affirmations, you’ll be reminded that leaving the old you behind isn’t failure 🍃 It's freedom!

For more inner healing wisdom and profound insights on mindful living, follow us on Instagram 🧚 @equiqin_healing.

They saw me broken 🌱 but I see me becoming!

In this heartfelt episode, we reclaim the power of transformation after being seen in fragments. 

If you’ve ever been made to feel broken or unworthy, this is your invitation to reclaim your story, honor the slow, beautiful unfolding of your soul.

Remember: 

✨Your story is still being written!

✨Your becoming is undeniable!

✨And the radiance you're growing into… is more luminous than you can yet imagine!

For more inner healing wisdom and profound insights on mindful living, follow us on Instagram 🧚 @equiqin_healing.

What if the silence between you wasn’t emptiness ✨🪞✨ But a mirror? 

In this deeply healing episode, we guide you through the emotional terrain of unspoken goodbyes, unanswered messages, and the ache of being left in silence. 

This is not a cry for closure.

✨It’s a sacred pause.

✨A letting go.

✨A return to the self.

If you've ever been ghosted, heartbroken, or left with more questions than answers—this episode is your mirror, your balm, your breath.

For more inner healing wisdom and profound insights on mindful living, follow us on Instagram 🧚 @equiqin_healing.

What We Had Was Real, and It’s Over ❤️‍🩹 In this episode, we sit with the truth: Love, even when it ends, can be real, beautiful, and life-shaping. 

Whether you're in the raw early stages of heartbreak or still carrying old wounds, you'll find permission to hold both the beauty of what was and the grace of letting go.

Real love doesn't lose its value just because it ends—it becomes a treasured part of who you are, forever.

For more inner healing wisdom and profound insights on mindful living, follow us on Instagram 🧚 @equiqin_healing.

Cry a River, and It’s Okay. ⛈️ In this episode, we honor the raw grief that follows heartbreak. 

This is a safe space for tears, silence, and emotional permission. ❤️‍🩹 Let the river flow. It is safe for your sorrow, your softness, and your return to self—at your own rhythm.

Welcome home!

For more inner healing wisdom and profound insights on mindful living, follow us on Instagram 💖 @equiqin_healing.

Welcome to our season finale 🕉️ "Crown Chakra Journey". It is designed to help you experience a profound spiritual awakening, fostering clarity, peace, and a deeper understanding of your true self. 

For more inner healing wisdom and profound insights on mindful living, follow us on Instagram 💖 @equiqin_healing.

The background music featured in this episode is courtesy of Jesse Gallagher.

Third Eye Chakra Journey 🕉️ is dedicated to nurturing your inner wisdom and enhancing your metaphysical energy. We'll explore ways to open, balance, and align your third eye chakra, helping you access deeper insights and clarity. Tune in and embark on a transformative journey to awaken your true potential.

For more inner healing wisdom and profound insights on mindful living, follow us on Instagram 💖 @equiqin_healing.

The background music featured in this episode is courtesy of Jesse Gallagher.

Unlock the power of your voice with 🕉️ Throat Chakra Journey.

This episode is filled with soulful affirmations to release blocked energy and help you speak your truth with confidence. Tune in to awaken your authentic self and share your voice with the world.

For more inner healing wisdom and profound insights on mindful living, follow us on Instagram 💖 @equiqin_healing.

The background music featured in this episode is courtesy of Jesse Gallagher.