In this episode of Soulful Ascension, Linda Joy Benn dives into the powerful amplified energy of eclipse season and how it’s shaking up our collective ascension and awakening.
This is a time of cleansing, transformation, and making soul-aligned choices that will shape the rest of your life.
Linda shares insights on releasing old wounds, raising your vibration, and stepping fully into your highest destiny. From navigating endings and new beginnings to strengthening your intuition and heart wisdom, this conversation is your guide to embracing the shift into a higher consciousness.
Visit lindabenn.com to learn more and join the BENN Method community today.

In this episode, we discuss the transformative energy of the New Moon in Virgo which is the start to the powerful eclipse season. This is a time for healing old wounds that have come to the surface and clean out the old low vibration ways to then set clear intentions and plant seeds for your future personal growth.
Discover how this energy encourages us to focus on organisation, self-improvement, and nurturing our dreams.
Join us as we explore practical tips and insights for this powerful lunar phase for manifesting your goals. Tune in and start your journey of intention-setting today!
Check out the New Moon Goal Manifestation Course to help you plant those seeds of intention.
Visit lindabenn.com to learn more and join the BENN Method community today.

In this enlightening episode of Soulful Ascension, Linda Joy guides us through the powerful energies of change and new beginnings.
As Mercury goes direct and the Lions Gate portal closes, we explore the deep shifts in consciousness and the call to embrace our sacred feminine energy.
Discover how to release old patterns, heal past traumas, and step into the new version of yourself with love and compassion.
Join us as we delve into the cosmic influences shaping our journey and learn to navigate this exciting new chapter with grace and intention.
Unlock your potential with the BENN Method Academy!
Dive deeper into self-care for your soul and transform your life with advanced nurturing techniques.
Discover the tools that will guide you on your journey.
Visit lindabenn.com to learn more and join the BENN Method community today.

In this powerful episode of Soulful Ascension, Linda Joy Benn guides you through the potent energies of the 8/8 Lion’s Gate Portal and the transformative Full Moon. These cosmic events are activating deep shifts within us, and Linda shares insights on how to ride the wave instead of resisting it.
She dives into the importance of releasing outdated patterns, belief systems, and emotional blockages to make way for a higher version of yourself. From personal stories to client breakthroughs, you'll learn how to align with your truth, navigate resistance, and ground yourself in this time of energetic intensity.
Ready or not, transformation is here. Will you flow with it or fight against it?
If you’re ready for deeper healing and guidance through your soul’s transformation, the BENN Method Academy is here to support you.
Visit lindabenn.com to learn more and join the BENN Method community today.

In this transformative episode of Soulful Ascension, Linda Joy Benn explores the profound energetic shifts brought on by the 8/8 Lion’s Gate Portal and Chiron retrograde. Together, these cosmic forces are activating deep soul work, inviting you to heal past wounds, clear old karmic patterns, and step fully into your light.

Linda shares practical self-care tools and powerful reflections to support your evolution—from grounding practices and self-forgiveness rituals to mirror work and energetic detox. If you’ve been feeling the pressure of change, this episode is your spiritual toolkit for navigating the intensity with grace, compassion, and sovereignty.

The BENN Method Academy is now open! We invite you to apply.
This sacred container offers tools, teachings, and ongoing guidance to help you realign with your soul, clear blockages, and reclaim your joy.
Learn more at lindabenn.com and apply to join the BENN Method Academy.

💥 Are You in Control of Your Health—or Just Managing Symptoms? 💥In this video, I share the deeply personal and transformative journey of how I healed my body, mind, and soul after hitting rock bottom—when I was so sick and emotionally drained, I nearly left my body.This message is especially for busy professionals, leaders, and high-achievers who are silently struggling with fatigue, burnout, anxiety, or unexplained health issues. If you're tired of masking symptoms and want to take back control of your life and vitality—this is your wake-up call.You’ll learn:✅ How I healed every organ and system in my body naturally✅ The role of emotions, energy, and mindset in real healing✅ How I use muscle testing to decide what food, supplements, or practices are right for me✅ Why self-leadership is essential in your wellness journey✅ How the BENN Method™ Academy can help you truly transform your health and purpose📣 It's time to become the CEO of your own well-being.✨ Join me inside the Benn Method Academy to go deeper: https://burnout.lindabenn.com/benn-method-academy

This New Moon in Leo is the spark to take action on your goals and dreams. Release what is blocking your results. Let go of the those parts of you that are caught in fear, worry, doubt. Let go of the the limiting beliefs that keep you stuck and trapped in the mind of seeking validation and approval of others thinking you are not good enough. Find joy in every experience. then inspire those around you. recenter yourself back to who to you truly are and love you - shine your light and step into the new being of YOU. Place your order with the universe. You can have, be and do anything you choose. YOU decide. write out your intentions for this new moon as you create your future reality and step into the powerful soul that you are. For more ongoing support and guidance, join me for the Benn Method AcademyBenn Method Academy is open now for the launch 8 August. By application only to discover tools to take charge of your life & healthhttps://burnout.lindabenn.com/benn-method-academy

The current energy is here to help us expand our minds, rewire our brains, and elevate into higher states of consciousness. This is a powerful invitation to turn inward — to recalibrate, reflect, and bring awareness to the old wounds rising to the surface. These hidden patterns are being illuminated so you can feel, process, and ultimately transmute them into healing, liberation, and freedom.Like the butterfly breaking free from the cocoon, we are shedding layers — experiencing death and rebirth on a soul level.If you're ready to be supported on this journey, I invite you to join me live inside the BENN Method Academy — where transformation, healing, and empowerment await.✨ Applications are open now: https://lindabenn.com/bennmethod/

This Week’s Energy Update: Intense Cosmic Shifts & Powerful TransformationThis week brings a surge of powerful cosmic energy as Uranus enters Gemini, alongside multiple planetary sign shifts and retrogrades. The old world is dismantling—systems, identities, and outdated patterns—making space for a higher state of consciousness to emerge both within us and across the planet. Now is the time to turn inward. Slow down. Reflect. Receive intuitive downloads, clarity, and divine guidance. Let go of limiting beliefs, outdated programs, emotional patterns, and addictive behaviours that keep you stuck or numb. The Full Moon highlights what needs to be released, especially deep emotions and ancestral or mother wounds—Cancer energy brings these to the surface for deep healing and resolution.

This is your chance to relaunch yourself—to embody a new version of you aligned with truth, love, and purpose. Global power structures are shifting, and so are we. Self-care is non-negotiable right now. With the nervous system under pressure from the intense energetic and external changes, it’s vital to be kind and gentle with yourself. Trust your intuition—your gut, your heart, your truth. These shake-ups are purposeful. The breakdown is the breakthrough. We are entering a time of miraculous transformation for humanity and the Earth. Embrace the unknown. Change is not only possible—it’s already here.

In this powerful episode of Soulful Ascension, host Linda Joy Benn shares a timely and passionate message about the current energetic upheaval occurring on both a personal and global level. As June comes to a close and July begins, Linda explores how the intense, chaotic energies we’re experiencing are actually clearing the path for soul-aligned transformation.

With decades of spiritual teaching behind her, Linda guides listeners through the crumbling of outdated systems, the collective ego death, and how these shifts are necessary for humanity’s evolution. She speaks to the importance of grounding practices, conscious creation, and trusting the soul’s journey—even when everything appears uncertain.

Listeners will hear personal stories from Linda’s own transformation, insights into the upcoming planetary movements, and a reminder to tune into their inner truth amidst external noise. This episode also introduces the significance of the sacral chakra and how tapping into creative energy is key to birthing a new chapter.

For those feeling called to step fully into their purpose and power, Linda invites applications to the BENN Method Academy—her signature program launching 8/8, designed to support deep soul-level transformation.

Tune in to receive divine encouragement, practical guidance, and spiritual perspective on what it means to truly ascend during one of the most pivotal times in modern history.

Learn more at lindabenn.com and don’t forget to subscribe to the podcast and YouTube channel.