Join us as we share how setting boundaries with our family can be challenging when we are so used to doing things a certain way with them, but so helpful for them and us in moving in a healthier direction.

Join us on Valentines Day as we talk about how love starts with ourselves and how we can treat ourselves kindly today.

Join us as we talk about seeing everyone as a reflection of ourselves, this includes the ones that push our buttons the hardest and the ones we admire.

Join us as we talk about how we begin to soften our hearts by learning to forgive and to trust ourselves and others.

Join us as we talk about how turning things over to our Higher Power is the easier softer way, rather than getting our own self will in there and robbing ourselves of peace and sanity.

Join us as we talk about how helpful it is to interrupt the stories our ego plays and replace it with truth.

Join us as we talk about how our minds can try and look for the next problem rather than be in the gratitude of the moment.

Join us as we talk about creating a world where there is no guilt, no right or wrong and only seeing everyone’s innocence, including our own.

Join us as Chas shares her story of childhood, what led her to recovery and her life since being in recovery.

Join us as Deb shares her story of childhood, what led her to recovery and the gifts recovery has given her.