Soulful Conversations with Frank and Sheila

Whether it's Meagan Good and DeVon Franklin or the couple next door, relationships need grace. Marriages thrive on gracious reactivity. Grace is not letting the other person off the hook. Grace is “choosing” to be loving even though ................

Have you been catfished, stashed, cushioned, breadcrumbed, or ghosted? Dating has always been a little tricky and it’s safe to say that dating now a days is a minefield thanks to social media and technology. In this podcast, we have a soulful conversation about dating.

Resource: Ghosted and Breadcrumbed: Stop Falling for Unavailable Men and Get Smart about Healthy Relationships - Dr. Marni Feuerman (Author)

Is resistance holding you back? Are you wondering where your motivation went? Wouldn't it be nice to get out of your own way and start achieving? Overcoming resistance can be challenging but it's time to overcome resistance, get motivated and move on to greatness!

This video is motivated by the writing of #stevenpressfield in his book, The War of Art.

#booktube #reading #bookreview #bookcommunity #booktubers #currentlyreading

In this episode, we discuss how Soulful Journaling can help you process life's events, reduce stress/anxiety and give you an opportunity to reflect upon your thoughts, feelings and emotions and move forward. 

Podcast References:

Journaling for Men

https://youtu.be/0SJ92XPPZpQ

World Mental Health Day | Find a Way to take care #WithMe

https://youtu.be/IPLaajIJq8M

In this episode, Frank and Sheila share five questions for starting a sharing soulful conversation. Whether you are a new couple or you’ve been a couple for years and years, these questions are perfect for starting interesting conversation.

We usually use deep conversation as a last resort. We do this because they force us to sit with our feelings, which, can create a lot of discomfort. One of the most important things in a relationship is learning about your partner. Even if you are single, these questions can help you in your dating journey. You can know what to expect and can figure out if you two are a good match.

It’s important to be non-judgmental when asking and answering these questions. This is about sharing and working together to build a healthy relationship. Enjoy!! 

In this episode, Sheila shares some encouragement during her virtual meeting with the Creative Morning RVA family.

During this difficult season of social distancing, economic upheaval, uncertainty, anxiety and panic regarding the COVID-19 pandemic, what would happen if you discovered something amazing about yourself? Your passion. Your purpose. 

Instead of being fearful as we huddle at home, let's explore and be creative! You never know, you just might find what you are looking for. 

Take the challenge! Let us know how it goes at [email protected]. 

A Soulful Conversation about current events.

#iamnotokay

Did you know that social distancing, shelter in place, and quarantines can possibly cause serious challenges to your relationships? 

Many of us are finding ourselves confined at home with little to no reprieve. Our current global crisis has changed our work life and personal lives. 

In this podcast, Frank and Sheila provide five tips to help your relationship survive.

Tips

1. Communicate, Communicate, Communicate!
2. Respect the need for space.
3. Loosen up and Make it Fun!
4. Establish Routines
5. Don't Push For Sex

Watch Soulful Conversation with Frank and Sheila on YouTube: http://bit.ly/soulfulconvoYT.

Follow Soulful Conversation with Frank and Sheila on Twitter: @soulfultalking 

We often look to our phones to help us get answers and solve problems. When an issue comes up, we just “Goggle” it. 

Our phones can be very helpful tools but they can also be a distraction, cause isolation, and cause us to not be present in the moment. 

There’s nothing worse than trying to have a conversation with someone and only getting half their attention as they check your phone. scroll through texts, check social media and engage with everything except YOU. Rude?  Ah, Yeah!  This sends a clear message that whatever is happening on the phone or whoever is texting or posting is more important and worthy of attention.  When this happens regularly in a relationship, argument happens, imaginations run wild and trust can become an issue. Is he or she giving attention to someone else? What is SO important? 

In a relationship, nothing kills a romantic moment faster than someone pulling out a cell phone. Believe it or not, people get jealous of their partner’s smartphone. 

In this episode of Soulful Conversation with Frank and Sheila, Frank and Sheila discuss phones in the relationship and five rules to help build trust in your relationships.

Special thanks to our sponsor:

Key Financial Solution, Inc.

www.keyfinancialsolution.com

Email: [email protected]

Phone: 804-381-7790

For sponsor inquiries, email [email protected] 

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To order 15 Minutes of Grace, visit www.sheilabattle.com