We hold on to events, episodes, experiences, memories that trouble us. We are not able to let go of things so easily.. When you feel stuck, listen to this guided meditation on forgiveness

This is a wonderful guided Chakra Meditation in marathi language. Listen to it for a peaceful meditation

During the eclipse we may experience shifts in our energy and our consciousness that remind us of how fully our interior “landscape” mirrors the outer landscape when we are receptive to that connection. The metaphorical significance of a solar eclipse, the temporary darkening of light, can invite deep, meaningful reflection on powerful interplay of darkness and light in our ordinary lives.

Witnessing such a powerful event truly calls us to a relationship of reverence with life.

To enrich your experience of the solar eclipse spirituality — to allow nature to serve as a spiritual teacher for you — take some intentional time at the start of the transition for this guided meditation practice.

In the times of uncertainty it is very essential that we remain grounded. Sharing some affirmations to chant to help yourself be grounded

With the uncertainties outside we often feel ourselves anxious and alone. Loneliness triggers our negative thoughts. What do you do when you feel alone?

Feeling is Healing. It is very important to that we become aware of our energy and our limits. Having healthy boundaries always helps. Healing and energy restoration happens with you being nicer with yourself. Work on your energy people! Here's my small attempt to help you all restore your energies

Many of us are "people pleaser". We do / don't do things just to please people around us. It is fine, but something alarming in the long way! Be you - that's more important. Don't please others - do what you feel right.

We all are holding onto things that bother us. We don't express them and keep feeling guilty about them or play the victim. This podcast is a small attempt to tell everyone out there "to let go - let be"

Self Care is essential for everyone. If you are an Empath or not, you must learn to let go of things that bother you. Forget and forgive - that's the mantra for "Healing". Heal yourself, love yourself and build your energy centers stronger and brighter