Soulful Liberation

Soulful Liberation

By Ángela Quijada-BanksSociety & CulturePersonal Journals
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Soulful Liberation episodes

  • Quotes from the Black Foster Youth Handbook- Episode 1

    Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal


    Today's Quote:

    “You might be temporary in their lives or they might be temporary in yours. But there is nothing temporary about the love or the lesson.” 

     -Tonia Christle


    Foster Care is a whole other world that most of the world’s population knows little to nothing about. Many people do not know the very low statistics young people endure in order to successfully age-out of foster care.

    Less than 5% of young people with the experience of foster care graduate post-secondary education. There are many youth who become prey to sex-trafficking or susceptible to suicide due to homelessness, mental health challenges and no support system. Now, couple the child welfare system with the element of racial injustices and the history of white supremacy and the topic may even become taboo.

    Ángela Quijada-Banks, a woman of African and Indigenous descent has taken the liberty of giving back to these communities for a half a decade through advocacy, advisory and organizational training. Through her travels across the nation, speaking to congressional members, federal stakeholders and constituents of the foster care system she decided some sort of manual was needed to combat the shocking low success rates of young people with the background of foster care. This handbook is written to be supplemental to young people in foster care’s navigation through foster care and healing beyond it.

    Supportive adults such as foster/resource parents, case managers, GALs, therapists and social workers will also find this to be helpful in their roles in young people’s lives. Success is possible regardless of where you come from, you just have to know where to look, who to trust and believe in the one person that can get you to the other side of pain and trauma, you.

    Learn more about The Black Foster Youth Handbook here:

    https://www.blackfostercareyouthhandbook.com/

    Learn more about the mission of Soulful Liberation at www.soulfulliberation.com 

    Instagram: @souful_liberation

    Twitter: @Soulful_lib





    6 min
  • Quotes from The Black Foster Youth Handbook

    Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal


    Foster Care is a whole other world that most of the world’s population knows little to nothing about. Many people do not know the very low statistics young people endure in order to successfully age-out of foster care.

    Less than 5% of young people with the experience of foster care graduate post-secondary education. There are many youth who become prey to sex-trafficking or susceptible to suicide due to homelessness, mental health challenges and no support system. Now, couple the child welfare system with the element of racial injustices and the history of white supremacy and the topic may even become taboo.

    Ángela Quijada-Banks, a woman of African and Indigenous descent has taken the liberty of giving back to these communities for a half a decade through advocacy, advisory and organizational training. Through her travels across the nation, speaking to congressional members, federal stakeholders and constituents of the foster care system she decided some sort of manual was needed to combat the shocking low success rates of young people with the background of foster care. This handbook is written to be supplemental to young people in foster care’s navigation through foster care and healing beyond it.

    Supportive adults such as foster/resource parents, case managers, GALs, therapists and social workers will also find this to be helpful in their roles in young people’s lives. Success is possible regardless of where you come from, you just have to know where to look, who to trust and believe in the one person that can get you to the other side of pain and trauma, you.



    Learn more about The Black Foster Youth Handbook here:

    https://www.blackfostercareyouthhandbook.com/


    Learn more about the mission of Soulful Liberation at www.soulfulliberation.com 


    Instagram: @souful_liberation

    2 min
  • HAPPY NEW YEAR !! ** IMANI means faith** : Reflections of 2020

    Welcome to the journey toward Soulful Liberation :)!

    Kwanzaa's seventh principle is Imani.

    Imani means faith:

     "To believe with all our heart in our people, our parents, our teachers, our leaders and the righteousness and victory of our struggle."


    Listen as Ángela Quijada-Banks recounts how the start of 2020 did not determine her year and how you can completely change what's possible for you in 2021 and beyond!


    If you are someone looking to write a book or for a mastermind community, head over to www.soulfulliberation.com and apply !


    See you next time !

    29 min
  • 7: Navigating her culture and loss of a parent while graduating a semester early with her BSW w/Leyda Garcia

    Listen as Leyda and Ángela ( Angie ) chat about

    Navigating her culture and loss of a parent while graduating a semester early with her BSW 💙

    Facebook: Facebook.com/leydamagaly98

    Instagram: Garcia.Greenawalt

     Twitter: garcigreenawalt

     LinkedIn: leyda-Garcia 


     Research Publications: •Federal Policy Proposal: Youth Expungements https://ugresearchjournals.illinois.edu/index.php/juswr/article/download/632/554

    •A Systematic Review of Women Involved in the Criminal Justice System: Intersections with Intimate Partner Violence and the Child Welfare System https://ugresearchjournals.illinois.edu/index.php/juswr/article/view/595



    //Connect with us on

    IG : @Soulful_Liberation

    Twitter : @Soulful_Lib

    //Lola's Instagram

    IG: @queen_sophisticated_

    //Angie's Instagram :

    IG: @Originalsoulflower

    Visit www.originalsoulflower.com to learn more!

    July is here!

    The Black Foster Youth Handbook available for PRE-ORDER at 40% as of August 20th

    on www.originalsoulflower.com


    Facebook: Facebook.com/leydamagaly98

    Instagram: Garcia.Greenawalt
    Twitter: garcigreenawalt
    LinkedIn: leyda-Garcia

    Research Publications:
    •Federal Policy Proposal: Youth Expungements https://ugresearchjournals.illinois.edu/index.php/juswr/article/download/632/554
    •A Systematic Review of Women Involved in the Criminal Justice System: Intersections with Intimate Partner Violence and the Child Welfare System https://ugresearchjournals.illinois.edu/index.php/juswr/article/view/595

    50 min
  • 6: Overcoming Podophobia in foster care and navigating self love w/Laquita Howell

    Listen as Laquita and Ángela ( Angie ) chat about

    Overcoming Podophobia in foster care, being a co-founder to a non-profit for foster youth and navigating self love 💙



    Laquita Howell is the co-founder of

    Opportunities Knocking TLP

    : An organization for foster youth, providing enhanced opportunities and experiences to young adults so they can take accountability of their professional and personal lives and build a better community.


    Opportunities Knocking tlp can be found on Facebook under oktlp

    IG: @laquitahowell

    In our next episode we dive into How she overcame a very unusual fear and made it a powerhouse  of confidence instead!

    //Connect with us on

    IG : @Soulful_Liberation

    Twitter : @Soulful_Lib

    //Lola's Instagram

    IG: @queen_sophisticated_

    //Angi's Instagram :

    IG: @Originalsoulflower

    Visit www.originalsoulflower.com to learn more!

    July is here!

    The Black Foster Youth Handbook available for PRE-ORDER JULY 8,2020

    on www.originalsoulflower.com

    41 min
  • 5: PLEASE -A poem by Laquita Howell

    Laquita Howell's poem about a time when she was a high schooler in Fostercare, 

    going through lots of struggles to find her own voice and self worth.


    Laquita Howell is the co-founder of Opportunities Knocking TLP

    : An organization for foster youth, providing enhanced opportunities and experiences to young adults so they can take accountability of their professional and personal lives and build a better community.


    Opportunities Knocking tlp can be found on Facebook under oktlp

    IG: @laquitahowell


    In our next episode we dive into How she overcame a very unusual fear and made it a powerhouse  of confidence instead!



    //Connect with us on


    IG : @Soulful_Liberation

    Twitter : @Soulful_Lib


    //Lola's Instagram

    IG: @queen_sophisticated_


    //Angi's Instagram :

    IG: @Originalsoulflower


    Visit www.originalsoulflower.com to learn more!

    July is here!


    The Black Foster Youth Handbook available for PRE-ORDER JULY 8,2020

    on www.originalsoulflower.com



    5 min
  • 4: Why is Juneteenth important?

    In this episode, Angi talks about

    -What Juneteenth is

    -Why's it's so important and 

    -How we can celebrate it this year and the many years to come!


    Today is  independence day for people of African Descent , those that have ancestors that were enslaved. 

    Today marks a day where many years ago, a union general by the name of Gordon Granger gave an order that officially ended the enslavement of people with a certain shade of skin color.


    Connect with us on

    IG : @Soulful_Liberation

    Twitter : @Soulful_Lib


    Lola's Instagram

    IG: @queen_sophisticated_


    Angi's Instagram :

    IG: originalsoulflower



    Read the Emancipation Proclamation here:

    http://www.abrahamlincolnonline.org/lincoln/speeches/emancipate.htm



    Check out Angela Quijada-Banks's


    New book for BLACK FOSTER YOUTH on her website:

    Available for PreOrder July 8th,2020

    www.originalsoulflower.com

    10 min
  • 3: Caged in Care- A poem by Angi B.

    Angela Quijada-Banks poem about foster care " Caged in Care"


    I wrote this poem while in Okinawa, Japan. 

    It is featured in a collaborative book with other alumni of the foster care system, social workers and foster parents

     published by The EMPTY FRAMES INITIATIVE, a non profit organizations that supports foster youth.


    Connect with us on

    IG : @Soulful_Liberation

    Twitter : @Soulful_Lib


    Lola's Instagram

    IG: @queen_sophisticated_


    Angi's Instagram :

    IG: theoriginal_soulflower


    May is #mentalhealthawareness & #fostercareawareness

    How are you bringing light to these issues this month?

    What is one way you have shown resilience in spite of mental health/ foster care challenges?

    6 min
  • 2: Own Your Emotions

    Own Your Emotions


    In this episode we taking time to take a deeper talk around "Emotion".

    How do we handle emotions like anger and what we 

    We hope you enjoy it!

    Connect with us on

    IG : @Soulful_Liberation

    Twitter : @Soulful_Lib

    Lola's Instagram

    IG: @queen_sophisticated_

    Angi's Instagram :

    IG: theoriginal_soulflower

    May is #mentalhealthawareness & #fostercareawareness

    How are you bringing light to these issues this month?

    What is one way you will focus your energy in motion?

    25 min
  • 1: EMOTION - A poem by Lola B.

    There are many thoughts around how one should feel in comparison to others.

    Listen to Lola's perspective  as she conveys her take on  this, in her poem : Emotion.

    We hope you enjoy it!


    Connect with us on

     IG : @Soulful_Liberation

    Twitter : @Soulful_Lib


    Lola's Instagram

    IG: @queen_sophisticated_


    Angi's Instagram :

    IG: @originalsoulflower


    May is #mentalhealthawareness & #fostercareawareness

    How are you bringing light to these issues this month?





    3 min

About Soulful Liberation

From the publisher's feed

Let's take a journey of exploration of who we are and discover the world around us. Storytelling takes many forms and the power of one's story can break even the strongest illusions of mental,…