Holidays can bring up stress, tension, and anxiety and we can get caught up so quickly. Here is a gentle 7 min meditation to bring you back home to yourself + your inner child.

December is a portal — a doorway into a softer, slower, more grounded version of ourselves.
We’re stepping into winter… into the sacred cocoon… into the mothering energy that holds us as we rise.

This month, our vibration is lifting.

We are releasing old critical thoughts about our bodies, our worth.
We are letting go with ease. We are opening… expanding… remembering.

We’re returning to the truth we arrived on this Earth with:✨ Wholeness✨ Joy✨ Abundance✨ Presence✨ Peace

This epidsode is an invitation to slow down, reconnect with your inner wisdom, and honor the season your soul is in.

Follow me on IG @soulfulmelissa

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Love, Melissa XO

Enjoy this meditation! I'd love to hear what came up for you and what message you received!

Sending lots of love!

Follow me on IG @soulfulmelissa

Trusting in your heart vs your logical brain. When I started saying YES to things that felt good to me, everything opened up for me even more. Embracing the unknown has been the biggest gift of my life.