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Soulful Podcast
Soulful Podcast episodes
- Heart Chakra • Healing through self love & forgiveness • Guided Meditation & Visualization 639hzIn this episode, we explore the heart chakra and what if feels like to be balanced & imbalanced in this area. This entire episode is a healing experience & has the Solfeggio frequency of 639hz playing in the background.15 min
- 2020 has been RevolutionaryYep, it’s true! 2020 has been a revolutionary year. Hang in there folks. We are in the age of the Aquarius, and this year we are shedding all the things no longer serving us (as a collective). find more @ www.discoverSoulfulDesigns.com10 min
- Solar Plexus • Healing through self confidence • Guided meditation & Visualization 528Hz
This episode is a healing exercise. Tuned to 528Hz, we explore the Solar Plexus chakra and what it feels like to feel balanced & imbalanced in this area. There is a 10 minute guided meditation at the end of the episode.
www.discoverSoulfulDesigns.com
17 min - Sacral Chakra • Healing through Passions • Guided Meditation & Visualization 417Hz
This episode is all about the Sacral Chakra. We talk about where it’s located and how you can work with it in your every day life. This entire episode is a healing experience, and has music tuned to 417Hz playing in the background. There is a 10 minute guided meditation & visualization at the end and the 417Hz Solfeggio Frequency is played throughout the episode to aid in Sacral Chakra healing.
www.discoverSoulfulDesigns.com
20 min - Root Chakra • Understanding how it works • Guided Meditation & Visualization 396HzThis episode is all about the Root Chakra. Learn where this chakra is located & how you can work with it in your everyday life. There is a short Guided Meditation & Visualization tuned to 396Hz at the end. 396Hz are played throughout the episode to aid in Root Chakra healing to release fear & guilt. www.discoverSoulfulDesigns.com16 min
- Understanding the ChakrasEnjoy this easy-to-understand, breakdown of the Chakra system. Here we uncover the ultimate mind/body/soul connection and what it means to work with our Energy centers.14 min
- Self love MeditationIn this episode I will lead you on a guided meditation to connect to your heart center from a space of self love and inner balance. www.discoverSoulfulDesigns.com15 min
- Spirituality does not mean positivity onlyAll of your feelings are valid, even the bad ones! Here are some ideas to help you raise your vibes back up..12 min
- TimeWe create our realities. In 1 year, todays present moment will be only a memory. How are you managing your time? How can you live more in the NOW?9 min
- 9 min
About Soulful Podcast
From the publisher's feed
Aiming to raise your vibrations, make your mind wander, and creative side inspired. A place for Soul-centered conversations, inspiration, meditations and more.