Tea with a Taurus

Soulful Sunday: A Moment of Peace and Reflection


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Welcome to this Soulful Sunday session—a moment to slow down, reconnect with yourself, and set the tone for the week ahead. In today’s video, we’ll focus on trusting the timing of your life, embracing inner peace, and releasing stress through a powerful affirmation and guided meditation. 💛

🌿 In this video, you’ll experience:

✔️ A grounding affirmation to bring clarity and calm
✔️ A gentle guided meditation for relaxation and trust
✔️ Deep breathing exercises to release tension
✔️ A moment of gratitude to shift your energy

This practice is perfect for Sunday self-care, mindfulness, stress relief, or anytime you need a reset. Whether you’re feeling overwhelmed, anxious, or just need a moment of stillness, this meditation will help you realign and step into the new week with a peaceful heart. 🌙

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Tea with a TaurusBy Ashley Wise