My Wellness Spring

Soulla Chamberlain,lawyer to holistic entrepreneur


Listen Later

Soulla Chamberlain, Creator and Director of Star Anise Organic Wholefoods, owner and broth bar and Larder,Bronte and former corporate lawyer saved and transformed her life by changing her diet and lifestyle.
After too many years of long hours, high stress, eating a low fat/high grain vegetarian diet, and engaging in other poor lifestyle choices, Soulla suffered a series of health crises. When her baby who was also being raised as a vegetarian ended up in hospital it became the powerful catalyst for her to turn to researching ancestral diets.
She turned to eating nutrient-dense traditional wholefoods diet and out of desperation, she started making organic bone broth, broth based soups, sauerkraut, chicken liver pâté, kombucha, activated nuts and slow cooked casseroles from pastured animals - because 10 years ago, none existed in the market.
In a short space of time, Soul and her family went from barely surviving to thriving all from changing their diet.
In this lively chat you will discover :-
• How Soulla´s business started.
• Her background and how it influenced her business.
• Who encouraged her to start her business.
• How she became a health coach for Sydney Roosters in 2012,
• How her Cooking workshops started and took her travelling around Australia with Australia’s top health and gut expert Marieke Rodenstein.
• Health coaching, blogs, school lunches eBook, advocacy of toxic free living, and my comprehensive Food as Medicine digital package all came into being to inspire people across the globe to reclaim power over their health by leading a more nourishing and conscious, and less toxic, life.
• Who is behind the food industry and how many institutions don´t pay attention to quality and variety of food?
• Her mission in life.
• Her 8 pillars of foundation of health so we can perform and live our lives at our fullest potential.
• Her digital workshops and stress toolbox.
• How to healthily swap toxic products for personal and home use.
• If there was one thing that you could have done differently, what would it be?
• How she offers support people with the use of essential oils.
• If there was one thing, she could do to change the world, what would it be?
• The importance of being with a like-minded tribe.
• Find a health coach and don´t suffer in silence. We don´t have to put up with toxic relationships.
• What radically changed her life when she was recovering from mould illness.
• Knowing what she knows now is there one thing she would have done differently.
• Hear some of her success stories and tips for starting a health and well-ness business.
Social media links:
https://instagram.com/staraniseorganic?igshid=12m1p3y5fzmtq
https://www.facebook.com/soulla.chamberlain
www.startaniseorganic.com
...more
View all episodesView all episodes
Download on the App Store

My Wellness SpringBy Beverley Holt