Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 12, we talk about abundance.

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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 11, we talk about understanding the meaning of hardships.

Support the show

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 10, we talk about learning how to rest instead of giving up.

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In this episode we talk with Jamar Hopkins aka Townshipsol. Jamar is an extraordinary dancer, visual artist, actor, entertainer, educator and mentor from Oakland, California. He represents Beatz N Pieces, as well as the Floor Lords Crew.

We chat about the rave scene in the bay, safe havens to express oneself, the development and black roots of house music, getting the approval of one's parents, how to always remain a student and so much more.

You can find Jamar here:
www.instagram.com/townshipsol/
www.facebook.com/jamar.hopkins
www.facebook.com/watch/liveatthedragon/
www.floorlords.org/
www.facebook.com/Beatznpieces/ 
 

Support the show

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 9, we talk about affirmations.

Support the show

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 8, we talk about paying attention.

Support the show

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, take-aways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 7, we talk about the importance of preparation.

Support the show

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, take-aways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 6, we talk about mentorship.

Support the show

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 5, we talk about how small things matter.

Support the show

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 4, we talk about a quote from MLK Jr. about the need to keep moving forward.

Support the show