Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 38, we talk about healing through laughter.

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In this episode, we talk to Emily Alvarez aka Evar After and Luis Toledo aka B-Boy Prevail. Emily is a vocalist, songwriter, dancer and producer, from Basalt, Colorado. Prevail is a b-boy, digital marketer, and graphic & web designer, from Long Island, New York. He represents MZK, Ready to Rock, and Fresh Descendents.

We chat about balancing their relationship, the differences between growing up in nature and the city, being your authentic self, developing your artist and professional persona, and much more.

You can find them at:
www.instagram.com/itsevarafter/
www.instagram.com/iamprevail/
EvarAfter on Spotify
www.facebook.com/luis.p.toledo.3
www.facebook.com/emily.alvarez.509 

Support the show

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 37, we talk about speaking up for yourself.

Support the show

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 36, we talk about overcoming the challenges of parenting.

Support the show

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 35, we talk about being the architect of your life.

Support the show

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 34, we talk about breaking big goals up into manageable pieces.

Support the show

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 33, we talk about the power of framing.

Support the show

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 32, we talk about the importance of knowing that your story has value.

Support the show

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 31, we talk about friendship.

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In 2013, we had the chance to talk to Reggie Noble, better known as Redman. He has been making some of the most classic albums from 1990 until today. In addition, Red is also an actor, producer, DJ, fashion creator, and overall cultural icon.

We chat about pioneering the New Jersey style of rap, making a sequel to How High, his pit bull terrier "Daddy", fighting other emcees on Def Jam Vendetta, Cory Booker running for senate, and why he vibes so well with Method Man.

You can find Redman here:
https://twitter.com/therealredman
www.facebook.com/redmansworld/
www.instagram.com/redmangilla/
www.imdb.com/name/nm0714983/
https://open.spotify.com/artist/7xTKLpo7UCzXSnlH7fOIoM

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