The hustle and bustle of everyday life and the busyness of busy can encompass you to a point where you feel you are living in constant chaos. It's draining. It’s unfulfilling. It’s exhausting. So why do so many of us still do it? Stop in the name of SELF-love and listen today’s blog for ways to decrease your stress and to increase your happiness.

It’s a new year and it is a time when many of us are making resolutions to become better. One way to get at this is maybe looking at things a little bit differently. What I am talking about is intentionally developing your own personal brand. That doesn’t mean you are selling something rather you are becoming the person you really want to be.

Do you know what January 21 is? It’s the day that most people have abandoned their New Year’s resolutions and goals. Not this year, DreamChaser, not this year. Your Inspiration Catalysts are equipping you with the tools, tricks and strategies to stick with it this year. In today’s blog, we start building the solid foundation that is needed on your journey. This might just be the piece you have been missing!

You just never know where your most valuable life skills will be learned. Recently, your Inspiration Catalyst, Erika, had an epiphany...the shenanigans of her emotional toddler were exactly like handling her drunk roommate in college! We all can use a little light-hearted laughter once in a while, and today’s blog is just that!

What if I told you that there is only one way to find fulfillment and happiness in life? It’s true. There is only one true way to finally find contentment and meaning and that is by asking why. What is your “Why?” is the question. What is the reason that gets you out of bed in the morning? It’s your “Why”. Listen to today’s blogcast to find your “Why”.

Do you prefer to make resolutions or goals? Have you ever thought that they actually work well, and maybe best, together? Your Inspiration Catalyst, Erika, always preferred goals and, truthfully, rejected resolutions until a new framework for how these could work together popped up in her latest personal growth book. Check out today’s blog for this mind blowing mindset shift...you might just have a great tool to add to your own best life toolbox!

Happy New Year! Now that we have been so excited to get out of 2020, I am going to ask you one simple question: What’s going to be different this year? Before you give up on those big dreams and goals, check out these 10 strategies to help you stick with it this year.

This is an open letter to the year 2020. Yo 2020, you have been the longest 5 years of my life! You have brought challenges no one has welcomed, but truth be told, you have also brought some good. Listen to today’s blog and help us usher out 2020 with a virtual kick in the keister.

As we say buh-bye to 2020 and “Hey!” to 2021, this is often a time when we look for a fresh start, a new outlook, and are motivated to knock out those goals and dreams. This speaks directly to the souls of your Inspiration Catalysts, Jackie and Erika, here at SoulShine Life Connections. Before you get too far, we want to walk you through an important first step...to reflect BEFORE you reset. Today’s blog will talk you through a fun way to do just this in 5 simple steps!

On this occasion of the first (dreaded) day of winter, I bring you my ode to the things that irritate me. We all have our lists of irritations and sometimes it can’t hurt to be reminded of how we can work on learning patience in a world full of irritations.