You know how you can give good advice to your friends, but when it comes to yourself, you can’t find the words to fix your own damn problems? Yeah, that’s me 

SoulTapeSession 1 With Myself

Life be lifin’, but sometimes we gotta pivot ’n flow with the sh*t. Formerly Living in Alignment, Pivot ’n Flow is the podcast for Black women navigating BIG emotions, healing, spiritual alignment—and ADHD. Hosted by Jahnasia B., this bi-weekly Tuesday check-in is your safe space to unmask, laugh, cry, cuss a lil’, and grow through what you go through. Each episode blends real talk, personal stories, and practical strategies to help you trust yourself—like a GPS. If you’re tired of “should-ing” yourself to death and ready to live shamelessly and in alignment, pull up.

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SoulTapeSession 1 With Myself

SoulTapeSession 1 With Myself