"People don't have to like, agree with, or understand your boundaries to respect them.” - Nedra Glover Tawwab

Our Book Club series focuses on the art of reading & how it plays a role in our soulcare. We'll be discussing “Set Boundaries, Find Peace” by Nedra Tawwab. This book shares how to establish healthy boundaries in all aspects of life.  It provides tools and journaling prompts to reflect on how to create better boundaries to have time for self care and develop better relationships with your family, work, romantic partners, friends, and social media.

In this episode we wrap up our conversation around boundaries! Join us as we share our takeaways from reading the book Set Boundaries, Find Peace by Nedra Tawaab.