In this episode I chat with the owner of Batch Cookie Co Adam August about starting a business and the importance of good leadership. We talk about how we can be good leaders while building a successful business. If you need some inspiration to chase after your dreams, this episode is for you. 

In this episode we talk about so many important aspects of living the most fulfilled human life. From healing emotional trauma to relationships and triggers this episode is filled with so much knowledge from therapist Dr. Claudia Caprio. 

For almost the entire last decade of my life I've been on this journey to becoming the best version of myself. Turning 30 for me has been special and in this episode I share all of the beautiful lessons i've learned to be the woman I am. 

In this episode I dig deep into the importance of a healthy sex life and how it affects ourselves and our relationships with therapist sex therapist Rachel Smith. 

In this episode I talk about unpacking so many layers of myself that I never thought I would. Healing old versions of ourselves aren't easy and come with a lot of pain and emotions to feel. Our healing isn't linear and there's no right or wrong way to heal but when you love yourself enough to deal with the parts of yourself that you could never accept, you find freedom and peace. Our future selves depend on who we are today and who we are today depend on the healing of who we were yesterday. I hope this episode encourages you to accept, love and heal the messy parts about you that actually make you beautiful. 

xo,

Emily 

Nobody can make you happy until you're happy with yourself first. In this episode I have a convo with Stephanie Phillips, owner of Aesthetic Element on the beauty and importance of loving yourself. We also chat about relationships, the lessons they teach us and entrepreneurship. 

My first episode back since my whole life changed. In this episode I share my heart about the last 6 months of making one of the biggest decisions of my life. For the first time in my life I made a decision to choose myself. I also talk about the power we have to live the lives we dream of and of course how I found love again so unexpectedly.

In this episode I have a conversation with one of my fav photog friends Kayla Esparza. We talk about living a balanced life and how to find peace in doing the things we love. 

Insta handles @emilypradaphoto

Kayla Esparza @kaylaesparza

In this episode, I have a conversation with my husband Danny Prada about having healthy, thriving relationships. We often struggle to love and accept our partner or friends as they are. So in this episode we dig into how we've dropped the expectations of one another. The secret to lasting relationship is dropping the labels and possessiveness of one another.

True love is freedom, not ownership. 

In this episode I have a conversation with portrait queen Marina Williams where we dive into the journey of self love through self portraits. We dig into how becoming comfortable in front of the camera can help you with your confidence and seeing the beauty in others.