In this guided meditation, Ajahn Viradhammo invites us to open up to the sound around us. Notice how the sound changes, but the awareness behind the sound is unchanging. Then move attention to the body as a whole, sitting where you are; and finally resting on the breath.<br />
(Guided meditation recorded at Tisarana on 1 September 2018. Duration 06:25)… Read the rest

In this guided meditation, Ajahn Viradhammo invites us to open up to the sound around us. Notice how the sound changes, but the awareness behind the sound is unchanging. Then move attention to the body as a whole, sitting where you are; and finally resting on the breath. (Guided meditation recorded at Tisarana on 1 September 2018. Duration 06:25)… Read the rest

In this guided meditation, Ajahn Viradhammo invites us to open up to the sound around us. Notice how the sound changes, but the awareness behind the sound is unchanging. Then move attention to the body as a whole, sitting where you are; and finally resting on the breath.<br>
(Guided meditation recorded at Tisarana on 1 September 2018. Duration 06:25)… Read the rest

Sound and Awareness

Dhamma talks by Ajahn Viradhammo at Tisarana Buddhist Monastery. In the Forest Tradition of Ajahn Chah, Ajahn Sumedho, and Amaravati Monastery.

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Sound and Awareness

Sound and Awareness

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