In this episode, I bring on Gabrielle Woodson, sound meditation practitioner and co-founder of Soluna Rise, and we geek out on Sound Baths. What are they, how can they help to heal, and how she got into becoming a sound bath practitioner. Halfway through the episode, Gabrielle treats us to a sound bath meditation. 

~Relax and listen to this episode with headphones especially for the sound bath~

Resources: 

Follow Gabrielle Woodson @gabfest and website Soluna Rise