Mindfulness and Breathwork with Gilad Shavit

Sound Bath With Affirmations to reduce anxiety

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Sound Bath With Affirmations to reduce anxiety and depression.

best to listen with headphones while relaxing.
If you find it beneficial, check how powerful it is when doing it 21 days in a raw... 

Tibetan Bowls by Gilad Shavit. 

Fluidscape (background music) by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393

Artist: http://incompetech.com/

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Mindfulness and Breathwork with Gilad ShavitBy Gilad Shavit
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