April is Sexual Assault Awareness and Child Abuse Prevention Month. With eruption of the #MeToo Movement and all the ripples that have followed, people are coming together to support each other and heal like never before.

This podcast is from a webinar that demonstrates 3 healing modalities that combine to help you:

– Understand yourself, accept yourself, forgive yourself, know yourself, love yourself – from Sufi Spirituality & Energetic Healing;

– Release stuck energy patterns using Sound, Breath & Movement techniques – from Continuum Movement;

– Access and activate your core personal power using techniques from the Art of Feminine Presence – it works for men, too!

These are all experiential modalities that cannot be conveyed in words alone, and together they facilitate powerful transformation! You’ll feel it in your body, heart and soul!