In this episode we dive into sound healing and the quantum realm, the beautiful magic held in water and our bodies, honoring ancient wisdom, shining your light to uplift the collective, and so much more. This episode was so much fun to record and we dive into a broad array of amazing topics ranging from yoga philosophy, to science and brain waves, to sound healing and its beautiful benefits. Head over to Natalie's Instagram @loveandalchemy and her website loveandalchemy.com to learn more about her upcoming workshops.

Natalie is an LA based energy worker and facilitates through the modalities of sound healing, reiki, meditation and positive mindset coaching