Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.

In this episode we talk about the sense of hearing and sounds in nature. What sounds do we like? How can you use it to connect with nature? And what benefits does listening to natural sounds bring? 

We also talk about George Ezra's trench foot and the back up plan of the Hawthorn tree. 

Find out more about our Winter Solstice event and Taylor Swift digital event

Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

Or get in touch by sending an email to [email protected]

You can also follow us on Instagram: @meetbeneaththecanopy