What if a sound frequency is the missing prescription in your medicine cabinet?

In this episode we explore how sound healing allows us to return to simplicity, community, & ourselves. We talk through the mechanics of sound as medicine, how it can impact change on an individual and collective level and why it’s important to be consciously consuming sound to aid you in your personal development journey.

Guest Avi Sherbill is a Sound + Frequency Healer and founded SoundRx in 2019 to make sound healing as accessible as possible. Avi believes that sound is medicine (he’s 100% correct on this ya’ll) and that everyone deserves a sound prescription. His mission is to help people heal from deep-rooted traumas and physical ailments with evidence-based healing frequencies.

Some of my favorite moments from this episode:

⚡ exploring the emotional safety in virtual sound bath experiences

⚡ understanding how to shift the frequencies in our body

⚡ talk through the difference between cognitive & somatic practices 

⚡ holding the duality of love & fear from religion 

🎧 Listen now wherever you get your favorite podcasts (ya'll know I'm a Spotify girl, however you do you boo!)

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🙏🏼 Big shout out to my producer & partner @theplugpodcasts for making this show a reality, thank you Julius! 

Avi’s info: https://www.getsoundrx.com/

IG @getsoundrx

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