On this episode of Sound Mind vlog I interview Pastor Paul Kuzma who is the Director for Spiritual Renewal East. We discuss emotional health and how not to burn out as a leader.

Resources:

 Coronavirus Grief Resource

Paul Kuzma's Center for Spiritual Renewal Links:

www.pastorforlife.com

www.csreast.com

 Emotionally Healthy Discipleship

On this episode of Sound Mind Podcast Gina Thompson, a Grief Recovery Specialist, breaks down grief and how to grieve well.  

Resources:

Get more episodes of Sound Mind podcast + vlog:

http://www.scd4nextgen.org/sound-mind-podcast-vlog

61 Tips on Greif:

https://www.dropbox.com/s/a844wjhvxelcntt/GR%20Ebook_GT.pdf?dl=0

SCV Greif Recovery:

https://www.scvgriefrecovery.com

On this episode I talk with Angie Richey about how to navigate social media in a healthy way during this pandemic. Angie is the President of Life Pacific College, a pastor and a licensed marriage and family therapist.

Get more vlogs and podcasts here: http://www.scd4nextgen.org/sound-mind-podcast-vlog

Learn more about Angie and LPU here: https://www.lifepacific.edu

#soundmind #soundmindpodcast #soundmindvlog

On this episode I talk with Noah Branson about depression and gratitude. We need to acknowledge and begin to process our pain, but also we need to live into gratitude. 

Resources:

Get more episodes here and also access our vlog: http://www.scd4nextgen.org/sound-mind-podcast-vlog

Biola Counseling Center: http://www.biolacounselingcenter.org

Fuller Psychological and Family Services: https://www.fuller.edu/fuller-psychological-and-family-services/

Book Recommendations:

One Thousand Gifts: https://www.amazon.com/One-Thousand-Gifts-Fully-Right-ebook/dp/B003U2TWQ8/ref=sr_1_1?dchild=1&keywords=1000+gifts&qid=1585244385&sr=8-1&swrs=AA5D52FBD5C8E4602CD84B18EBBF6A8B

Brene Brown on Amazon: https://www.amazon.com/s?k=brene+brown&crid=28CQZL1OPHDFI&sprefix=brene%2Caps%2C233&ref=nb_sb_ss_i_1_5

In this episode I talk with my friend Christina Joanitis who is a Professional Psychologist and Pastor. Christina breaks down what anxiety is and gives us some helpful practices to overcome anxiety.

Christina's email: [email protected]

Get more vlogs and podcasts here: http://www.scd4nextgen.org/sound-mind-podcast-vlog

This week on Sound Mind podcast BrianJames joins me as we talk about about isolation, loneliness, confusion and reimagining life with Corona Virus.

Resources:

Sound Mind vlog + podcast: http://www.scd4nextgen.org/sound-mind-podcast-vlog

Connect with BrianJames: www.recenterkc.org

Headsapce website and app: https://www.headspace.com

Calm App: https://apps.apple.com/us/app/calm/id571800810

“Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.” - 1 Peter 5:8  (NIV)

On this episode of Sound Mind podcast Billy Calderwood talks about the importance of having a disciplined mind while facing the Corona Virus and all the challenges of today. Please enjoy this episode and be encouraged today that God has not given you a spirit of fear, but of power, love and a sound mind.

Get the vlog and more episodes at our website. 

#soundmind #soundmindpodcast