I discuss yoga training, lineage, and sound healing and meditation with teacher Lindsay Monal. 

Lindsay Monal is an ISHTA Yoga Graduate, Reiki Master, and Sound Meditation Facilitator. She regularly offers classes and teacher trainings in North Jersey and New York City, and hosts international yoga and meditation retreats a few times each year. Lindsay has spoken at the United Nations, performed sound at Harvard University, and led immersive wellness experiences for Google, Audible, and Athleta,. 

You can find out more about Lindsay's work on Instagram or on her website, smilingsavasana.com

Online Trainings & In Person Trainings in Hoboken: https://yogarenew.com/

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