In this episode, Kim sits down with Neil Taylor for a thoughtful conversation about family, time, boundaries, creativity, and the power of preserving personal stories.

They talk about what it means to be fully present in the moments that matter, especially when family calls us away from work and back into what is most important. Kim shares reflections on time boxing, sacred boundaries, and how being fully present is a decision. Neil brings in ideas from the book Four Thousand Weeks, exploring how life feels different when we realize time is finite and that efficiency alone is not the goal.

The conversation also moves into art, creative process, grief, memory, and legacy. Neil shares how losing his father deepened his desire to help people capture their stories before they are lost. Kim reflects on being with her mother during her final days and the beauty of hearing and holding the stories that make a life.

This episode is a reminder that behind productivity, behind business, and behind achievement, there is something deeper: connection, meaning, and the stories that bind us together.

In this episode, Kim and Neil discuss:

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: download Kim’s 4-Step Momentum 360 Framework™.

Text: Download your free copy of Kim’s 4-Step Momentum 360 Framework™ to kickstart your Momentum today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Join the Roundtable: Who’s Listening? A Conversation on Podcasting and Business Growth

Sign-Up: Register for our upcoming Roundtable Join this monthly roundtable for female entrepreneurs to connect, share ideas, and talk about podcasting and business growth. Each session is recorded, and insights from the conversation may be featured in a published article.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Subscribe to the Monthly CEO Briefs:

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8. Contact Info:

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Gemma celebrates crossing 1.3 million downloads on her show Real Talk Real Women

The emotional impact of sharing real stories—and why people are listening

A joyful detour into catios, feline personalities, and the healing power of animals

Why cats are more than their fur color—they're individual, intuitive companions

Kim and Gemma swap childhood memories of growing up with pets

How animals like cats can offer grounding, love, and quiet companionship

Gemma’s reflection on what her cats have taught her about simplicity and presence

The beauty of being seen, accepted, and loved—no matter what

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: download Kim’s 4-Step Momentum 360 Framework™.

Text: Download your free copy of Kim’s 4-Step Momentum 360 Framework™ to kickstart your Momentum today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Join the Roundtable: Who’s Listening? A Conversation on Podcasting and Business Growth

Sign-Up: Register for our upcoming Roundtable Join this monthly roundtable for female entrepreneurs to connect, share ideas, and talk about podcasting and business growth. Each session is recorded, and insights from the conversation may be featured in a published article.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Subscribe to the Monthly CEO Briefs:

Decide -> Subscribe to the Monthly CEO Briefs Stay informed with upcoming events, book updates, and practical insights for leaders building with clarity and momentum.

8. Contact Info:

Decide: If you’d like to connect or inquire about being a guest on our show, decide and submit your guest request here. We’ll be in touch.

Jaclyn shares what it’s like to juggle entrepreneurship with life as a new mom

Why time feels like a luxury and how to prioritize what matters most

The myth of “figuring it all out”—and why seasons of life require flexibility

Kim introduces the 15-minute time box method to reclaim time and peace

How the concept of “intentional results” helps shift away from overwhelm

Lessons in grace, self-compassion, and the quiet strength of slowing down

Jaclyn’s 3 powerful takeaways for women navigating transition and time scarcity

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: download Kim’s 4-Step Momentum 360 Framework™.

Text: Download your free copy of Kim’s 4-Step Momentum 360 Framework™ to kickstart your Momentum today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Join the Roundtable: Who’s Listening? A Conversation on Podcasting and Business Growth

Sign-Up: Register for our upcoming Roundtable Join this monthly roundtable for female entrepreneurs to connect, share ideas, and talk about podcasting and business growth. Each session is recorded, and insights from the conversation may be featured in a published article.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Subscribe to the Monthly CEO Briefs:

Decide -> Subscribe to the Monthly CEO Briefs Stay informed with upcoming events, book updates, and practical insights for leaders building with clarity and momentum.

8. Contact Info:

Decide: If you’d like to connect or inquire about being a guest on our show, decide and submit your guest request here. We’ll be in touch.

Eleanor reveals the secret behind her impactful, often misunderstood work as a high-conflict divorce coach

Why the word “divorce” often silences conversations—and why we need to talk about it

The harsh reality of emotional abuse and recognizing the hidden signs

Kim shares her own experience with internalized self-bullying and how it reflects outwardly

The role of self-forgiveness, grace, and compassion in healing

How strong, driven individuals can still find themselves in abusive dynamics—and how to start unraveling it

A candid discussion on societal pressures, expectations on women, and the myths of “doing it all”

Insightful reflections on how healing begins by slowing down and taking a conscious pause

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: download Kim’s 4-Step Momentum 360 Framework™.

Text: Download your free copy of Kim’s 4-Step Momentum 360 Framework™ to kickstart your Momentum today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Join the Roundtable: Who’s Listening? A Conversation on Podcasting and Business Growth

Sign-Up: Register for our upcoming Roundtable Join this monthly roundtable for female entrepreneurs to connect, share ideas, and talk about podcasting and business growth. Each session is recorded, and insights from the conversation may be featured in a published article.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Subscribe to the Monthly CEO Briefs:

Decide -> Subscribe to the Monthly CEO Briefs Stay informed with upcoming events, book updates, and practical insights for leaders building with clarity and momentum.

8. Contact Info:

Decide: If you’d like to connect or inquire about being a guest on our show, decide and submit your guest request here. We’ll be in touch.

Kim and Kylie talk about consistency, discipline, and the challenge of time management

Introduction to Kim’s “Time Box” methodology for getting more done in less time

Kylie shares how she juggles being a mom, coach, agent, and program runner

The power of energy and personality as business differentiators

What it means to be the “secret sauce” in life and business

Why confidence and authenticity are essential ingredients to success

Kim and Kylie share their love of sprint-style productivity and staying focused under pressure

Bonus: A nod to Kim’s books Time Box and Dynamic Leadership: Kim’s Secret Sauce

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: download Kim’s 4-Step Momentum 360 Framework™.

Text: Download your free copy of Kim’s 4-Step Momentum 360 Framework™ to kickstart your Momentum today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Join the Roundtable: Who’s Listening? A Conversation on Podcasting and Business Growth

Sign-Up: Register for our upcoming Roundtable Join this monthly roundtable for female entrepreneurs to connect, share ideas, and talk about podcasting and business growth. Each session is recorded, and insights from the conversation may be featured in a published article.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Subscribe to the Monthly CEO Briefs:

Decide -> Subscribe to the Monthly CEO Briefs Stay informed with upcoming events, book updates, and practical insights for leaders building with clarity and momentum.

8. Contact Info:

Decide: If you’d like to connect or inquire about being a guest on our show, decide and submit your guest request here. We’ll be in touch.

Dave Frost’s transition from federal investigations to real estate

How investigative skills translate into business success

Coaching new agents to double the industry average in their first year

Kim and Dave discuss the idea of “superpowers” and transformational coaching

The importance of building teams—in business and in youth sports

Behind the scenes of running a travel softball team as a family

Balancing career, coaching, and parenting

Real estate as a tool for passive income and long-term wealth

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: download Kim’s 4-Step Momentum 360 Framework™.

Text: Download your free copy of Kim’s 4-Step Momentum 360 Framework™ to kickstart your Momentum today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Join the Roundtable: Who’s Listening? A Conversation on Podcasting and Business Growth

Sign-Up: Register for our upcoming Roundtable Join this monthly roundtable for female entrepreneurs to connect, share ideas, and talk about podcasting and business growth. Each session is recorded, and insights from the conversation may be featured in a published article.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Subscribe to the Monthly CEO Briefs:

Decide -> Subscribe to the Monthly CEO Briefs Stay informed with upcoming events, book updates, and practical insights for leaders building with clarity and momentum.

8. Contact Info:

Decide: If you’d like to connect or inquire about being a guest on our show, decide and submit your guest request here. We’ll be in touch.

The emotional and logistical challenges of caring for aging parents

How frugality and life experiences from the Depression era shape aging mindsets

The reality of healthcare costs and access for elderly individuals

Navigating the shift from being the child to becoming a caregiver

Maintaining respect and autonomy in evolving parent-child relationships

Creating support systems with community and faith

Personal anecdotes on transforming relationships and honoring aging with dignity

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: download Kim’s 4-Step Momentum 360 Framework™.

Text: Download your free copy of Kim’s 4-Step Momentum 360 Framework™ to kickstart your Momentum today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Join the Roundtable: Who’s Listening? A Conversation on Podcasting and Business Growth

Sign-Up: Register for our upcoming Roundtable Join this monthly roundtable for female entrepreneurs to connect, share ideas, and talk about podcasting and business growth. Each session is recorded, and insights from the conversation may be featured in a published article.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Subscribe to the Monthly CEO Briefs:

Decide -> Subscribe to the Monthly CEO Briefs Stay informed with upcoming events, book updates, and practical insights for leaders building with clarity and momentum.

8. Contact Info:

Decide: If you’d like to connect or inquire about being a guest on our show, decide and submit your guest request here. We’ll be in touch.

Wesleyne shares a deeply personal story about experiencing homelessness as a teen with her mom and brother

Talks about being raised by a single mom and the strength that shaped her

The importance of taking solo “me-cations” to recharge and reconnect

Favorite activities: reading, water aerobics, beach walks, and thrill-seeking

Upcoming 40th birthday adventure to Costa Rica for ziplining

A reflection on the emotional power of water and movement

Kim and Wesleyne share beach memories, travel goals, and how they’ve learned to honor their own pace

A celebration of messy, adventurous, and joy-filled living

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: download Kim’s 4-Step Momentum 360 Framework™.

Text: Download your free copy of Kim’s 4-Step Momentum 360 Framework™ to kickstart your Momentum today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Join the Roundtable: Who’s Listening? A Conversation on Podcasting and Business Growth

Sign-Up: Register for our upcoming Roundtable Join this monthly roundtable for female entrepreneurs to connect, share ideas, and talk about podcasting and business growth. Each session is recorded, and insights from the conversation may be featured in a published article.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Subscribe to the Monthly CEO Briefs:

Decide -> Subscribe to the Monthly CEO Briefs Stay informed with upcoming events, book updates, and practical insights for leaders building with clarity and momentum.

8. Contact Info:

Decide: If you’d like to connect or inquire about being a guest on our show, decide and submit your guest request here. We’ll be in touch.

Navigating imperfection, childhood memories, and the lessons we learn along the way

Sue’s childhood runaway attempt (with a sleeping bag and a helpful cop!)

Kim reflects on her own daughter’s adorable runaway moment

Discussion on managing perfectionism and embracing “the mess”

Sue shares a recent moment of self-reflection about customer service and how we respond under pressure

The importance of self-compassion and taking messy action

Sue’s golden nugget: “If your heart is telling you to go… just go.”

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: download Kim’s 4-Step Momentum 360 Framework™.

Text: Download your free copy of Kim’s 4-Step Momentum 360 Framework™ to kickstart your Momentum today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Join the Roundtable: Who’s Listening? A Conversation on Podcasting and Business Growth

Sign-Up: Register for our upcoming Roundtable Join this monthly roundtable for female entrepreneurs to connect, share ideas, and talk about podcasting and business growth. Each session is recorded, and insights from the conversation may be featured in a published article.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Subscribe to the Monthly CEO Briefs:

Decide -> Subscribe to the Monthly CEO Briefs Stay informed with upcoming events, book updates, and practical insights for leaders building with clarity and momentum.

8. Contact Info:

Decide: If you’d like to connect or inquire about being a guest on our show, decide and submit your guest request here. We’ll be in touch.

Dr. Elia's background and how he split his time between Boulder, Colorado, and Greece

The significance of Dr. Elia’s Greek roots and family history in shaping his perspective on life

Dr. Elia’s experience as a clinical psychologist, executive coach, and international speaker

Insights into his bestselling book Seven Paths to Lasting Happiness

The concept of navigating life’s challenges, and how people can avoid being stuck in victimhood or blame

The four personality types people exhibit in crises: victim, critic, bystander, and navigator

The importance of kindness in personal and professional life, as showcased on Dr. Elia’s TV show

A heartwarming discussion about family, relationships, and the power of living a fulfilled life

Kim and Dr. Elia's reflections on their transitions in life and the legacies they aim to leave behind

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: download Kim’s 4-Step Momentum 360 Framework™.

Text: Download your free copy of Kim’s 4-Step Momentum 360 Framework™ to kickstart your Momentum today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Join the Roundtable: Who’s Listening? A Conversation on Podcasting and Business Growth

Sign-Up: Register for our upcoming Roundtable Join this monthly roundtable for female entrepreneurs to connect, share ideas, and talk about podcasting and business growth. Each session is recorded, and insights from the conversation may be featured in a published article.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Subscribe to the Monthly CEO Briefs:

Decide -> Subscribe to the Monthly CEO Briefs Stay informed with upcoming events, book updates, and practical insights for leaders building with clarity and momentum.

8. Contact Info:

Decide: If you’d like to connect or inquire about being a guest on our show, decide and submit your guest request here. We’ll be in touch.