Let's talk about race. In this episode, J and M start discussing the effects of inequality as people of color.

**Trigger Warning** This episode discusses different issues around mental health including sexual assault, suicide ideation, PTSD, depression, anxiety and panic attacks. If you or someone you know is in crisis, please reach out to:

Canada Suicide Prevention Service

CALL TOLL FREE 1.833.456.4566 Available 24/7. Text 45645 between 4pm-12am ET daily.

https://www.crisisservicescanada.ca/en/

USA - National Suicide Prevention Hotline

call toll-free 1-800-273-TALK (8255)

https://suicidepreventionlifeline.org/

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

Have you ever thought about your parents' mortality? Listen to J & M realize that their parents are just people too.

J & M discuss hook-up culture (a.k.a. why do we even call it that???). They have some fun in this episode sharing some anecdotes and their preferences.

This week, we discuss wanting a purpose in life and feeling the pressures from it. Do you work to live or do you live to work?

In the second episode, we are just as lost in love as you are. J talks about going through a breakup and M talks about the dating scene changing, but also... not changing.

For the premiere of Sounding Board, J and M talk about how they've been feeling during this pandemic and possible lingering impacts in the future.

The friends you go to when you need to talk about whatever is on your mind.

DISCLAIMER: This podcast does not provide professional advice and opinions shared belong solely to the hosts of the podcast.

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