There are so many moments when I catch myself feeding into my road rage, or when my resting face gives away the overthinking and confusion I’m feeling, especially when people or situations disrupt my peace. We can’t control everything but in the chaos, how do we find our way out of the funk? For me, it’s music. In this episode, I’m sharing the songs that helped me navigate through a week full of confusion and not-so-blissful moments. These tracks remind me that even when peace and joy feel far away, they’re still out there—and that they can bring comfort and clarity when I need it most.

Songs:

AS I AM - Jeremiah Paltan & KDNS

This I Know - Eric Ford & Evan and Eric

Bad Energy - Eric Ford & Evan (Feat. V. Rose )

Fruit - Eris Ford

Carry Me - Eris Ford