On this Listener's submission episode, a listener shares with us their memory of driving around with their uncle as a teenager listening to J. Cole's '2014 Forest Hill Drives'. The track 'Love Yourz' ⁠⁠⁠⁠⁠⁠⁠allows the listener to reflect on and be grateful for all the things good things they have in their life. This prompts Jonjan and I to reflect on the most important things in life such as love and community.

Stream Jonjan's debut album ⁠⁠⁠Strings Attached⁠

Jonjan's⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, ⁠Website ⁠and ⁠YouTube⁠

Follow the show on⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠

On this episode, I sit down with the most talented guitarist I have had the pleasure of seeing live, Jonjan⁠⁠⁠. Jonjan is Flamenco-Funk Fusion solo acoustic guitarist with a deep love for groove and funk. This is an ode to the music that had an influence on his life and his artistry - from Pink Floyd to George Benson to Santana. Jonjan also talks to me about his debut album, ⁠⁠Strings Attached⁠⁠. For me, this is truly an introduction to guitar music and a masterclass on groove and funk.

Some songs that are mentioned on this episode:

⁠⁠⁠Strings Attached ⁠⁠- Jonjan

Hey You - Pink Floyd

Give Me the Night - George Benson

Maria Maria -Santana

Gravity - John Mayer

Stream Jonjan's debut album ⁠⁠Strings Attached

Jonjan's⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, Website and YouTube

Follow the show on⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠

On this Listener's submission episode, a listener reflects on how laughing just for the sake of laughing is such an invaluable skill. ⁠⁠⁠⁠Charisse C⁠⁠⁠⁠ and I use this to talk about memories of laughing and sharing music with our siblings.

Some songs that are mentioned on this episode:

I Love To Laugh - Edwynn, Julie Andrews, Dick Van Dyke

⁠⁠⁠Morning Sun⁠ ⁠⁠- Charisse C

Jump - Tyla

Stream Charisse C's debut EP ⁠⁠Evergreen⁠⁠

Charisse C's⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠

⁠Charisse C | Boiler Room Marseille: Maraboutage⁠

Follow the show on⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠

On this episode, I sit down with DJ, singer, producer and Abantu label owner ⁠Charisse C⁠⁠. We discuss the influence our parents' music tastes had on us and how music can

Some songs that are mentioned on this episode:

⁠⁠Morning Sun⁠ ⁠- Charisse C

⁠Khulula ⁠- Charisse C

Sonini⁠⁠ - Sun-El Musician, Simmy, Lelo Kamau

⁠All the Way Down⁠ -Kelela

Stream Charisse C's debut EP ⁠Evergreen⁠

Charisse C's⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠

Follow the show on⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠

On this Listener's submission episode, a listener shares how Drown by Bring Me The Horizon was vital in articulating their mental state in the past but now it serves as a reminder of how far they come and how much they have grown. ⁠Nia Chennai ⁠ and I use this to talk about mental health and our journeys with therapy.

Drown - Bring Me The Horizon

Messy - Olivia Dean

Stream Nia's latest single ⁠So Pretty When You Cry ⁠

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On this episode, I sit down with the stunning and talented neo soul musician Nia Chennai . We discuss her first ever live show which took place earlier this year and our mutual love of old music videos. Nia also shares the story behind some of her most popular songs.

Tea Lady - Nia Chennai

Stream Nia's latest single So Pretty When You Cry

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WE ARE BACK! Oh, how I have missed you all. On this episode, I sit down with the talented musician Jackson Rouse to talk about the his soundtracks. We touch on how jazz was his earliest musical influence, his love for musical theatre and how discovering R&B changed his life.

Wash My Hands - Jackson

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1. Never again - Partynextdoor

2. Explain myself - Che Ecru

3. Dear God - Boyz II Men

4. Dludlu - Kelvin Momo

On this episode, my little sister, Musaka, and I use music to discuss the devastating friendship breakups,

Return of the Mack - Mark Morrison

Silence - Popcaan

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