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Source Your Power From Within
Join us today as Tian Philson shares her journey to inner strength with host Amy Vaughan. They discuss self-alignment, emotional resilience, networking, and grounding techniques. Amy reflects on burnout and the power of joy. Gain insights on hidden talents, values, and growth. Whether you're an entrepreneur, leader, or facing challenges, discover guidance to unleash your inner strength. Stay tuned for coaching tips, yoga's transformation, and selling with empathy. Embark on this journey toward fulfillment and growth. Plug in, get comfy, and explore with us!
Featured in the Episode
Tian Philson
Tian’s LinkedIn: www.linkedin.com/in/tian-philson-lsfwellness
Instagram: Instagram (@lsf.wellness)
Website: LSF Wellness | Wellness and Mindset Coaching
Amy Vaughan,
Owner & Chief Empowerment Officer
Linkedin: https://www.linkedin.com/in/amypvaughan/
Takeaways
- Networking in Entrepreneurship
- Grounding Techniques and Mind-Body Connection
- Yoga and Mind-Body Connection
- Sales and Coaching Intersection
- Recognizing and Valuing Personal Abilities
- Managing Mental Exhaustion and Overwhelm
- Inclusive Networking Philosophy
- Inner Journey through Coaching and Yoga
Quotes
"Embrace life's rewinds, where plans unfold into beautiful chaos." -Tian Philson
"Guiding a mindful session harmonizes safety, alignment, and flow—a graceful journey of self-discovery." -Tian Philson
Chapters
00:00 - Introduction
05:06 - The Art of Attentive Listening and Supervisor Consultation
11:37 - Joy and Strength through Yin Yoga
20:25 - Career Alignment and Yoga Certification
23:44 - Networking Visualization for Relationship Roles
28:28 - Missed Opportunities and Inclusivity Exploration
31:20 - Feedback, Coaching, and Yoga for Self-Guidance
40:20 - Headaches, Physical Cues, and Slowing Down
41:58 - Overlooked Internal Signals in Busy Lives
48:15 - Balancing Yoga Instruction and Technology Use
54:55 - Reflection and Energy in Work Approach
57:54 - Challenges and Rewards of Coaching
1:00:42 - Outro
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View all episodes
By Chief Empowerment Officer, Amy Vaughan
5
88 ratings
Join us today as Tian Philson shares her journey to inner strength with host Amy Vaughan. They discuss self-alignment, emotional resilience, networking, and grounding techniques. Amy reflects on burnout and the power of joy. Gain insights on hidden talents, values, and growth. Whether you're an entrepreneur, leader, or facing challenges, discover guidance to unleash your inner strength. Stay tuned for coaching tips, yoga's transformation, and selling with empathy. Embark on this journey toward fulfillment and growth. Plug in, get comfy, and explore with us!
Featured in the Episode
Tian Philson
Tian’s LinkedIn: www.linkedin.com/in/tian-philson-lsfwellness
Instagram: Instagram (@lsf.wellness)
Website: LSF Wellness | Wellness and Mindset Coaching
Amy Vaughan,
Owner & Chief Empowerment Officer
Linkedin: https://www.linkedin.com/in/amypvaughan/
Takeaways
- Networking in Entrepreneurship
- Grounding Techniques and Mind-Body Connection
- Yoga and Mind-Body Connection
- Sales and Coaching Intersection
- Recognizing and Valuing Personal Abilities
- Managing Mental Exhaustion and Overwhelm
- Inclusive Networking Philosophy
- Inner Journey through Coaching and Yoga
Quotes
"Embrace life's rewinds, where plans unfold into beautiful chaos." -Tian Philson
"Guiding a mindful session harmonizes safety, alignment, and flow—a graceful journey of self-discovery." -Tian Philson
Chapters
00:00 - Introduction
05:06 - The Art of Attentive Listening and Supervisor Consultation
11:37 - Joy and Strength through Yin Yoga
20:25 - Career Alignment and Yoga Certification
23:44 - Networking Visualization for Relationship Roles
28:28 - Missed Opportunities and Inclusivity Exploration
31:20 - Feedback, Coaching, and Yoga for Self-Guidance
40:20 - Headaches, Physical Cues, and Slowing Down
41:58 - Overlooked Internal Signals in Busy Lives
48:15 - Balancing Yoga Instruction and Technology Use
54:55 - Reflection and Energy in Work Approach
57:54 - Challenges and Rewards of Coaching
1:00:42 - Outro
Powered by Heartcast Media
Support the show