The guys preview a wild weekend, first with an overview of F1's Japan GP (07:42) and the famous figure-eight Suzuka track, who will podium and high expectations for Red Bull's rookie driver. They then talk Final Four, first with the men's (32:11) before a preview of the women's (57:57). They wrap up the pod with a Lakers loss, Ja "Pew-Pew" Morant and tariffs for the penguins (01:09:27).

Hosts: Roman Valdez, Aaron Toller, Jaeson Zinke

Roman, Aaron, and Jaeson tip-off with a recap of the mens' Sweet 16 and Elite 8, from how the games played out to who made it to the Final Four. Rome recaps the women's tournament (21:44) before the guys dive into the new MLB season with the hottest teams, the controversial "torpedo bat", and Aarons way-to-early NL MVP prediction (31:01). They then catch up with the NBA with players getting shut-down, the Grizzlies firing their coach with 10 games before the playoffs (48:14), and the bizarre LeBron and SAS drama (01:05:56). The guys end the pod a little F1 and the driver switch with Red Bull Racing before the Japanese GP (01:15:59). 

Hosts: Roman Valdez, Aaron Toller, Jaeson Zinke

The guys kick off the pod with a recap of McLarens dominance and the double disqualification for Red Bull Racing in the Chinese Grand Prix. They then recap the first two rounds of the NCAA Men's Basketball tournament (25:54) with a check in on Aarons bracket, no Cinderellas, preview of the Sweet 16 and predictions for the Final Four (41:20) before catching up a bit on the NBA, first with the Eastern Conference (52:45), a tangent into the Women's tournament before wrapping up with the Western Conference (01:06:46) and our two cents on Bronny James in the NBA. 

Hosts: Roman Valdez, Aaron Toller, Jaeson Zinke

Rome and Aaron jump on for a quick March Madness preview for the Round of 64 and 32 while Aaron gives his predictions for who is making it to the Sweet 16. Listen to catch some potential spoilers, upsets, and sure fire bets for the men's bracket.

Host: Roman Valdez, Aaron Toller

Sources from the Sofa go all in on racing! But first, they kick off the show with a quick recap of Rome and Aaron's trip to the Honda Center to catch Alex Ovechkin inch closer to history. The guys then welcome a special guest, Andrew Rodriguez, to talk all things F1 with Jaeson and the 2025 season that gets off to the races with the Australian Grand Prix on Saturday (07:24). The guys also delve into the impact of Drive to Survive and F1's rising popularity (29:12), stories to follow for the season (35:08), and predictions for the Australian Grand Prix and Drivers and Constructors Championships (45:35).

Host: Roman Valdez, Aaron Toller, Jaeson Zinke

Guest: Andrew Rodriguez

Rome, Aaron, and Jaeson jump on the pod after meeting up for dinner and drinks at BJs Brewhouse in Southern California; which they talk NFL, NBA, UFC, and sports conspiracy theories throughout, maybe its the drinks talking. First however, the guys talk NFL and free-agent signings, trades, and other moves from the Bears to whether the Raiders are building for the future or trying to win now (5:20). They then slowly get into the NBA with the Lakers losing two in a row, a Dallas Mavericks conspiracy theory and who sneaks into the 9th and 10th seed in the West (42:34). The guys end the pod with a recap of UFC 313, courtesy of Aaron Toller. 

Rome, Aaron, and Jaeson start the pod a recap of the start of the Indy season; NBA news and updates including Kyrie Irving out for the season, LeBron's 50k club, and more (10:06). Then they talk NFL with impending free agent signings (30:20) before ending with extended coverage of the WWE and the now infamous heel from John Cena (47:13). 

Rome, Aaron, and Jaeson bring you a lost episode from the week prior, where they infuse the latest sports stories with many personal anecdotes including the guys reminiscing the days of Controversy, their daily nighttime sports talk show on AM radio 15 years prior to. They then jump back and forth from the NFL and NBA; first with more Luka updates, Heat Culture, and playoff positioning (14:48), to proposed rule changes in the NFL, best Tight Ends in NFL history and the tv show Yellowstone (35:35), before more Laker talk, who won the Randle and Kat trade, the Steelers QB carousel and a little Indy plug to end the show (57:40).

Rome and Aaron talk nothing but basketball on this pod from the get-go; first with quick reactions to Luka being Luka again; breaking down both conferences by tiers from contenders to pretenders, first with the Western Conference (13:18) and then the Eastern Conference (37:00). Things then go off the rails as they jump from topic to topic from NBA title odds, college basketball, WNBA, and the Hall of Fame. 

Rome, Aaron, and Jaeson have instant reactions from the epic overtime showdown between Canada and USA in the 4 Nations Best-of-Best Tournament. They then go round-robin themselves with a plethora of topics; first with breaking news that Victor Wembanyama is out for the rest of the 2024-2025 season (16:29) plus more fall-out from the now infamous rescinded Lakers trade; Luka, KD and the Suns; to latest news from the MLB including their upcoming split from ESPN, Aaron Boone's extension with the pin-stripes and replay in spring training (41:01).