Host Kam interviews Maya about her past AAU season, how her recruitment and the transition between the two. Also her recruitment

Host Joey Rockwell discusses commitment and this years swim and dive season with swimmer Eloise Harrison

Host Reid Phillips joined by Gavin Szot, interviewed Hope Zaradich and Hailey Blankenship about the upcoming cheer season. They discussed topics relating to their personal cheer career and the school team.

Kam does interview with Kayla and Kennedy. Asked about how their summer went, how the season is going so far and how recruitment is going.

Today Will and Jack brought Cris Casler to the podcast studio to shed some light on the details and behind the scenes of the sport he loves.

Tune in as host Maddy Kilberg is joined by the boys swimming and diving team's head coach, Christian Hanselmann, to discuss the ins and outs of this upcoming season.

This podcast includes a special guest, Lucas Bratton, the captain of the HSE Valorant team, and defending national champion for high school esports Valorant, answering several "to-know" questions about esports. In this podcast we dive into subjects like what esports is, what is the HSE esports club, and how esports is growing in popularity.

Joey Rockwell and Trey Williams are joined by HSE Girls Swim and Dive teammate Kiley Zoeller to discuss projections for this year's season, college recruitment and goals for this year's season.

Today Will, Lucy and Jack recap the Royals wrestling season and look forward into the 2023-2024 season. The 22-23 season was headlined by star Dom Burgett who made it to the podium in the state finals. The Royals also beat their rivals Fishers high school in the battle for the mudsock trophy

Host Maddy Kilberg is joined by Derek Robison to get the inside scoop of the upcoming HSE Boys Swimming and Diving team, to learn a little about Derek and the team as a whole.