Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. In this episode, she talks about aging well and discusses the importance of sleep for good health as we age.
Hosted on Acast. See acast.com/privacy for more information.
Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. In this episode, she talks about aging well and discusses the importance of sleep for good health as we age.
Hosted on Acast. See acast.com/privacy for more information.