Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney.

Topic: We all experience some stress in life. Stress in itself is not an illness, but when you experience it frequently, it increases the risk of mental health conditions, such as depression and anxiety and also the risk of substance abuse problems. There are ways to learn to manage chronic stress even if it is a life situation that you cannot escape. Today we'll be talking about what chronic stress is and how it can manage and damage your health.

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