Sleep is all important. It helps you with your general health, your mood, your memory, and can even help you lose weight. But did you know that dreaming is essential to having good quality sleep? Dream Specialist, Karen Mori Bonner, LPC joins Dr. Buttross, Professor of Pediatrics at UMMC, to talk about your dreams and how you can literally change the quality of your dreams for the better.

You can join the conversation by sending an email to: [email protected].

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