Meet the Shroom girls, Antonia and Lucy bringing all the best fungi recipes to Southsea. Having settled at the Royal Albert on Albert Road, we chat about their partnership and road map of creating a cool food business in Southsea.

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@shroomsouthsea

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www.shroomkitchen.co.uk

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This week I talk to John who is the artist When We Were Cows. He talks about his upcoming exhibition 'everything is an echo of something else' which is at The Corner Collective in Southsea. He also talks about the development of his work since his last show.

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Instagram @whenwewerecows

He talks about Polly and the natural ink process.

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@polbenspigment

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This week I caught up with Jim from Stay Lucky. He owns the gift shop and coffee bar on Elm Grove in Southsea. Find out more about the man behind the indie business.

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In this episode I catch up with Becki Simmons from Spark Community Space. She talks about what the space offers the Portsmouth community which is based at Fratton.

You really feel like you are sat in a living room in this episode so grab a cuppa and have a listen.

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This week I catch up with Martyn Cox who has been writing, talking and broadcasting about gardening for the last 2 decades. He lives in Southsea and is on hand to give us tips and advice on having the best garden space.

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Meet Jordan and Caitlyn from Smoke and Mirrors where they talk about being open for a whole year at their fine dining restaurant in Old Portsmouth.

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This episode sees Lou catch up with Tom and Harry from their brand new business opening on Albert Road Southsea very soon.

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This episode sees us having a chat with Portasauna.

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This episode sees us having a chat with Pompey Poetry Party.

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Episode 52 sees us having a chat with Interior Port.

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