Sovereign Alchemy: Money, Mindset, Confidence, & Manifestation for Ambitious Women

Sovereign Alchemy: Money, Mindset, Confidence, & Manifestation for Ambitious Women

By MaryJo RemberBusinessEntrepreneurship
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Sovereign Alchemy: Money, Mindset, Confidence, & Manifestation for Ambitious Women episodes

  • 22. Mindset Tips to Get Back into Shape / Fitness Mindset
    In this episode of Magic with Mary, I’m sharing 5 powerful mindset tips that have helped me get back into shape. I’ve lost 15 pounds and am starting to see the definition in my body, and I’d love to share what’s worked for me!
    Highlights:
    • Mindset Shifts: Discover key mindset changes that can boost your fitness journey.
    • Personal Success: Learn about my personal experience and the strategies that led to my success.
    • Practical Tips: Get actionable tips to incorporate into your daily routine for better results.
    Grab the Magic Manifesting Journal: https://amzn.to/3giOIbh
    Xoxo,
    MJ
    17 min
  • 21. Tips for eating healthy | Make a healthy lifestyle easier
    In this episode of Magic with Mary, we’re focusing on how to eat healthy for the holidays and beyond! Making healthy eating a habit doesn’t have to be hard. Here are some helpful tips to make eating healthy easier, especially during the festive season.
    Highlights:
    • Holiday Tips: Learn practical tips for maintaining healthy eating habits during the holidays.
    • Simple Strategies: Discover easy and effective ways to make healthy choices.
    • Sustainable Habits: Understand how to turn these tips into lasting habits for a healthier lifestyle.
    Tune in to make healthy eating simple and enjoyable this holiday season!
    Grab the Magic Manifesting Journal: https://amzn.to/3giOIbh
    Xoxo,
    MJ
    20 min
  • 20. 6 Tips to Wake Up Earlier and Feel Empowered
    Hey hey, beautiful! In this episode of Magic with Mary, we dive into 6 things that will help you wake up earlier and start your morning off feeling empowered.
    Highlights:
    • Practical Tips: Discover actionable strategies to help you rise and shine earlier.
    • Morning Routines: Learn how to create a morning routine that sets a positive tone for your day.
    • Empowerment: Understand the benefits of an early start and how it can enhance your productivity and mindset.
    If you like this episode, share it with a friend, rate the podcast, and/or grab the Magic Manifesting Journal: https://amzn.to/3C9pVxt
    For more resources, check out these recommended reads:
    • Miracle Morning: https://amzn.to/3CyoERR
    • 5 Second Rule: https://amzn.to/3edgvZD
    Xoxo,
    MJ
    19 min
  • 7. Reduce stress to manifest easier
    There is a considerable difference between discomfort and danger, but our bodies don't know it.
    When we have big goals, we tend to place ourselves outside our comfort zone, and our bodies think we are in danger. That's why we want to make it a daily practice to CALM the NERVOUS SYSTEM.
    In this episode:
    + Understand why we quickly self-sabotage
    + Understand the two states of our nervous system and why balance is key
    + Learn how to stay out of "overwhelm"
    + Learn different ways to help you release anxiety, stress, and worry
    + Feel better and be able to hold space for BIG things and BIG goals
    Life indeed is a celebration, but we don't get to enjoy it if we are in a constant state of stress! So let's do what we can to live a more peaceful and happy life.
    Plus, it’s so much easier to manifest in that ENERGY!
    And if you need help embodying this version of you, YOU know I'm always here to help! So let's make your dreams happen with EASE and FLOW.
    Want to learn more about the MAGNETIC MANIFESTING program!
    Want to check out the MAGIC MANIFESTING journal?
    Here is the link!
    https://amzn.to/3C9pVxt
    Want to learn more about manifestation?
    Grab all the FREEBIES and magical stuff here!
    https://magicwithmary.us2.list-manage.com/track/click?u=c6966a105fbdfb6f47ddad875&id=ce35e0d4f6&e=2689b1c198
    xoxo
    MaryJo, Your MANIFESTATION EXPERT
    Work with me Book a Discovery Call
    Binge the Podcast Magic with Mary
    30 min
  • 18. How to use jealousy as motivation to manifest your dreams
    In today’s episode we talk all about jealousy, what it means, how to let it go, and move forward so you can live in freedom and accomplish what it is that you really want.
    Here’s what we discuss:
    ✨ Deciding if jealousy is just an ego block? Asking yourself do I really want this?
    ✨ Understanding why you feel jealous?
    ✨How to let go of jealousy and take intuitive action towards your desires
    Grab the magic manifesting journal: https://amzn.to/3C9pVxt
    23 min
  • 17. Mental Strength / Acceptance / Letting Go / Cosmic Creators
    Today’s episode was a plug in and go episode, which means I had no script. It was just me, my headphones, and the Universe. I trusted that what the Universe wanted to share with you would come up.
    Here’s what we discuss:
    ✨ Mental Strength and Toughness - what does this really mean?
    ✨Acceptance for our emotions and understanding that they are temporary
    ✨How to let go of heavy emotions and take intuitive action towards healing
    Grab my favorite manifesting journal: https://amzn.to/3C9pVxt
    Resources Mentioned:
    Emotional Scale:
    https://tinyurl.com/47w9nubd
    17 min
  • 16. Life Update // Social Media Breaks // Toxic Environments
    Hey beautiful. It’s been a minute since I’ve recorded an episode! I miss you! But here I am ready to serve you!
    Today I am going to share my story and hopefully you find a related piece of wisdom. I’ll share some insights on why I’m going to be showing up less on social media and more on my podcast! Also I got a new job!!!!
    I’ll be leaving my current and yucky and toxic environment, which feels so good!
    Grab my favorite manifesting journal: https://amzn.to/3C9pVxt
    27 min
  • 15. Setting Boundaries with a Narcissist

    In this episode:

    +We discuss the importance of setting boundaries, especially with someone who likes to use guilt trips, shame, and gaslighting.

    +Learn how to set boundaries with this person, so you can stop allowing your circumstance to ruin your day.

    +Gain some insights on how to make this relationship work for you.

    xoxo

    MaryJo

     ✨ Learn more about Mindset with Mary: https://bio.site/mindsetwithmary

     

    23 min
  • 14. Manifest a healthier lifestyle with ease and sustainability
    Hey babe. Here are are 5 ways that you can manifest a healthier lifestyle!
    Life is so much more easy and fun when we feel good. That's why it's essential that we work towards a healthier life.
    Use these tips to make it fun and sustainable.
    xoxo 
    MJ
    PS - Grab our Printable Health & Fitness Tracker
    https://magicwithmary.com/shop/p/42gaddcg2t6hw1diwtn5245alr90u0
    17 min

About Sovereign Alchemy: Money, Mindset, Confidence, & Manifestation for Ambitious Women

From the publisher's feed

Welcome to Sovereign Alchemy, a podcast for ambitious women ready to build confidence, make more money, and create a life they LOVE.